M. Magedam

Mike Magedam

Bolt Fitness

50-59

All-time

Miles	157
Calories	5,043
Score	268,275

Mike Magedam

Bolt Fitness

50-59

September 5, 2015

5.2 Miles

158 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Power - 5 Min

13,217 points

13,217

Points

5:00

0.78

9.4

28

69

0

Coastal Run

3.37 mi in 18:23

1

Laps

18:23

3.37

11.0

99

66

106

Rolling Thunder

1.02 mi in 6:46

1

Laps

6:46

1.02

9.0

31

54

0
August 24, 2015

4.4 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:17

1

17:17

3.37

11.7

101

74

98

Rolling Thunder

1.02 mi in 5:48

1

5:48

1.02

10.6

30

63

95
August 22, 2015

5.2 Miles

165 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Power - 5 Min

9,512 points

9,512

Points

5:00

0.85

10.2

30

76

96

Coastal Run

3.37 mi in 17:12

1

Laps

17:12

3.37

11.8

103

76

98

Rolling Thunder

1.02 mi in 6:47

1

Laps

6:47

1.02

9.0

32

57

88
August 19, 2015

4.4 Miles

137 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 19:03

1

19:03

3.37

10.6

105

69

93

Rolling Thunder

1.02 mi in 7:12

1

7:12

1.02

8.5

32

51

90
August 16, 2015

5.3 Miles

172 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Power - 5 Min

22,127 points

22,127

Points

5:00

0.9

10.9

30

76

99

Coastal Run

3.37 mi in 20:06

1

Laps

20:06

3.37

10.1

107

65

99

Rolling Thunder

1.02 mi in 7:26

1

Laps

7:26

1.02

8.2

35

57

94
August 9, 2015

4.8 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 14:13

1

14:13

2.36

10.0

72

61

0

Alpine Splash

1.38 mi in 10:49

0.48

10:49

1.38

7.7

55

62

0

Rolling Thunder

1.02 mi in 7:11

1

7:11

1.02

8.5

29

44

0
July 31, 2015

4.4 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 18:51

1

18:51

3.37

10.7

102

67

161

Rolling Thunder

1.02 mi in 8:09

1

8:09

1.02

7.5

33

44

154
July 26, 2015

5.4 Miles

164 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Power - 5 Min

19,835 points

19,835

Points

5:00

1.02

12.2

31

81

123

Coastal Run

3.37 mi in 20:14

1

Laps

20:14

3.37

10.0

99

58

106

Rolling Thunder

1.02 mi in 8:10

1

Laps

8:10

1.02

7.5

33

45

142
July 18, 2015

5.4 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:30

1

4:30

1.02

13.6

33

100

103

Coastal Run

3.37 mi in 19:20

1

19:20

3.37

10.5

97

60

91

Rolling Thunder

1.02 mi in 7:20

1

7:20

1.02

8.3

29

44

87
July 16, 2015

5.5 Miles

168 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Power - 5 Min

25,263 points

25,263

Points

5:00

1.14

13.7

37

101

107

Coastal Run

3.37 mi in 17:45

1

Laps

17:45

3.37

11.4

101

71

99

Rolling Thunder

1.02 mi in 7:32

1

Laps

7:32

1.02

8.1

30

43

88