stephan lombardo
40-49
stephan lombardo
Marathoner

All-time

Miles 39
Calories 1,668
Score 0
  • April 23, 2015

    6.3 Miles
    251 Calories
    0 Score
    Rides
    6.33 mi in 23:58
  • April 9, 2015

    6.0 Miles
    256 Calories
    0 Score
    Rides
    6.01 mi in 24:51
  • April 7, 2015

    6.3 Miles
    241 Calories
    0 Score
    Rides
    6.33 mi in 25:09
  • March 26, 2015

    7.8 Miles
    321 Calories
    0 Score
    Rides
    7.85 mi in 35:05
  • March 24, 2015

    4.5 Miles
    251 Calories
    0 Score
    Rides
    4.53 mi in 24:56
  • March 19, 2015

    7.0 Miles
    265 Calories
    0 Score
    Rides
    6.98 mi in 28:53
  • March 17, 2015

    1.0 Miles
    39 Calories
    0 Score
    Rides
    1.00 mi in 3:21
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:21

1.0 Miles
17.5 MPH
173 Watts

Moderate

City Express

24:56

4.5 Miles
10.9 MPH
143 Watts
Ironhorse Rush

24:51

6.0 Miles
14.4 MPH
147 Watts
Quicksilver

23:58

6.3 Miles
15.8 MPH
151 Watts
Apple Grinder

28:53

7.0 Miles
14.4 MPH
129 Watts
Sunday Afternoon

28:40

7.0 Miles
14.5 MPH
140 Watts