Ramona Frantal
40-49
Ramona  Frantal
Double Centurion Ride of the Week: 13

All-time

Miles 235
Calories 7,150
Score 0
  • November 13, 2021

    1.0 Miles
    26 Calories
    0 Score
    Rides
    1.00 mi in 4:28
  • June 10, 2021

    1.0 Miles
    26 Calories
    0 Score
    Rides
    1.00 mi in 4:28
    Goal: 1 Completed Lap
  • February 24, 2020

    1.0 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 4:23
    Goal: 1 Completed Lap
  • January 20, 2020

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    Goal: 1 Completed Lap
  • January 16, 2020

    1.0 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    Goal: 1 Completed Lap
  • January 13, 2020

    1.0 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    Goal: 1 Completed Lap
  • November 5, 2019

    1.8 Miles
    57 Calories
    0 Score
    Rides
    1.75 mi in 9:31
    Goal: 1 Completed Lap
  • November 4, 2019

    1.0 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    Goal: 1 Completed Lap
  • October 1, 2019

    1.0 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 4:14
    Goal: 1 Completed Lap
  • September 26, 2019

    1.0 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 4:22
    Goal: 1 Completed Lap
Ride 50 miles for your chance to win $100
November 2021
Earn 50 mountain points for your chance to win $100
June 2021
Beat 5 personal bests for your chance to win $100
February 2020
Burn 5,000 Calories for your chance to win $100
January 2020
Ride 50 miles for your chance to win $100
November 2019
Bust 10 personal bests for your chance to win $100
October 2019
Score 2 million game points for your chance to win $100
September 2019
Ride 100 miles for your chance to win $100
May 2019
Ride 10 hours for your chance to win $100
March 2019
Beat 5 personal bests for your chance to win $100
February 2019
Ride 50 miles for your chance to win $100
November 2018
Bust 10 personal bests for your chance to win $100
October 2018
Score 2 million game points for your chance to win $100
September 2018
Ride 100 miles for your chance to win $100
May 2018
Score 1 million game points for your chance to win $100
April 2018
Ride 10 hours for your chance to win $100
March 2018
Bust 5 Ghosts for your chance to win $100
February 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ride for a total 5 hours!
June 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride 100 Miles for your chance to win $100
February 2017
Burn 5,000 Calories!
January 2017
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Score 500K points for your chance to win $100.
August 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Rule the Expresso Asphalt!
28 Jun 2016 - 26 Jul 2016
Ride 50 miles for your chance to win $100
June 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 13
Ride of the Week: 13

Basic

Expresso Speedway

3:54

1.0 Miles
15.1 MPH
124 Watts
Rolling Thunder

4:33

1.0 Miles
13.4 MPH
88 Watts
Redwood Dash

5:29

1.5 Miles
16.4 MPH
139 Watts
Titan Time

9:31

1.8 Miles
10.9 MPH
77 Watts
Campus Loop

9:09

2.0 Miles
13.3 MPH
92 Watts
Mini Mayhem

9:18

2.0 Miles
13.0 MPH
77 Watts
Evening Bliss

10:50

2.4 Miles
13.0 MPH
105 Watts
Rabbit Run

11:27

2.4 Miles
12.2 MPH
76 Watts
Coastal Run

12:46

3.4 Miles
15.8 MPH
151 Watts
Bent Spoke

14:09

4.0 Miles
16.8 MPH
191 Watts

Extreme

Vindicator

52:10

12.2 Miles
14.0 MPH
141 Watts