erick williams
Biker

All-time

Miles 16
Calories 523
Score 0
  • March 28, 2015

    3.4 Miles
    102 Calories
    0 Score
    Rides
    3.37 mi in 16:56
  • March 26, 2015

    4.0 Miles
    138 Calories
    0 Score
    Rides
    4.01 mi in 20:11
  • March 24, 2015

    4.0 Miles
    137 Calories
    0 Score
    Rides
    4.01 mi in 19:10
  • March 22, 2015

    4.4 Miles
    123 Calories
    0 Score
    Rides
    4.42 mi in 24:49
King of the Mountains!
March 2015

Road

Biker
Biker
First Mile
First Mile

Basic

Coastal Run

16:56

3.4 Miles
12.0 MPH
78 Watts
Bent Spoke

19:10

4.0 Miles
12.5 MPH
95 Watts
Fruitdale

24:49

4.4 Miles
10.8 MPH
59 Watts