A W
YMCA - Greater Boston - North Suburban
50-59
A W
Double Centurion Tiki Titan

All-time

Miles 388
Calories 12,807
Score 0

  • June 21, 2019

    4.4 Miles
    133 Calories
    0 Score
    Rides
    1.02 mi in 5:00
    1.00 mi in 4:26
    2.36 mi in 13:58

  • June 9, 2019

    2.0 Miles
    58 Calories
    0 Score
    Rides
    2.03 mi in 10:10

  • May 28, 2019

    5.5 Miles
    200 Calories
    0 Score
    Rides
    1.75 mi in 12:25
    2.03 mi in 12:02
    1.75 mi in 11:31

  • May 25, 2019

    3.5 Miles
    118 Calories
    0 Score
    Rides
    1.50 mi in 9:22
    1.02 mi in 6:41
    1.00 mi in 5:02

  • September 30, 2017

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 4:29
    Goal: 1 Completed Lap

  • January 11, 2016

    4.6 Miles
    130 Calories
    0 Score
    Rides
    1.50 mi in 6:52
    1.02 mi in 4:56
    2.03 mi in 9:49

  • January 10, 2016

    2.9 Miles
    116 Calories
    0 Score
    Rides
    2.93 mi in 15:41

  • January 9, 2016

    2.9 Miles
    90 Calories
    0 Score
    Rides
    2.91 mi in 14:47

  • January 5, 2016

    5.7 Miles
    167 Calories
    0 Score
    Rides
    1.00 mi in 4:35
    2.36 mi in 11:59
    2.36 mi in 12:25

  • January 3, 2016

    2.0 Miles
    57 Calories
    0 Score
    Rides
    2.03 mi in 10:15
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Tiki Titan
Tiki Titan

Basic

Expresso Speedway

3:42

1.0 Miles
15.9 MPH
128 Watts
Rolling Thunder

3:58

1.0 Miles
15.4 MPH
128 Watts
Redwood Dash

5:37

1.5 Miles
15.9 MPH
128 Watts
Titan Time

11:31

1.8 Miles
9.0 MPH
70 Watts
Campus Loop

8:40

2.0 Miles
14.0 MPH
101 Watts
Mini Mayhem

8:44

2.0 Miles
13.9 MPH
98 Watts
Evening Bliss

10:32

2.4 Miles
13.3 MPH
97 Watts
Rabbit Run

10:31

2.4 Miles
13.3 MPH
97 Watts
Lost Trail

12:58

2.9 Miles
13.5 MPH
101 Watts
Alpine Splash

15:31

2.9 Miles
11.3 MPH
102 Watts
Coastal Run

14:51

3.4 Miles
13.6 MPH
99 Watts
Bent Spoke

17:24

4.0 Miles
13.6 MPH
120 Watts
Fruitdale

17:22

4.4 Miles
15.2 MPH
119 Watts

Moderate

City Express

31:42

4.5 Miles
8.6 MPH
93 Watts
Dragon Fire

21:06

5.0 Miles
14.2 MPH
108 Watts
Billy Goat Falls

30:10

5.4 Miles
10.6 MPH
88 Watts
Broken Spoke

25:51

5.4 Miles
12.4 MPH
100 Watts
Moody Ambush

26:56

5.4 Miles
11.9 MPH
94 Watts
Ironhorse Rush

31:51

6.0 Miles
11.3 MPH
89 Watts
Quicksilver

26:52

6.3 Miles
14.1 MPH
112 Watts
Farmers Bluff

32:36

6.9 Miles
12.7 MPH
94 Watts
Stump Puller

32:26

6.9 Miles
12.8 MPH
95 Watts
Apple Grinder

38:35

7.0 Miles
10.8 MPH
74 Watts
Sunday Afternoon

32:34

7.0 Miles
12.8 MPH
103 Watts

Challenging

Stormy Hollow

40:37

7.4 Miles
11.0 MPH
88 Watts
Odyssey

49:59

7.6 Miles
9.1 MPH
73 Watts
Oh Mama

46:07

7.9 Miles
10.2 MPH
91 Watts
Falcon Flight

39:42

8.4 Miles
12.6 MPH
91 Watts
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