Ludovic Parent
Keep Cool - Brignoles
20-29
Ludovic Parent
Double Centurion Giro d'Expresso 2015

All-time

Miles 475
Calories 20,352
Score 0

  • May 20, 2015

    14.5 Miles
    643 Calories
    0 Score
    Rides
    6.66 mi in 24:16
    7.89 mi in 29:19

  • May 15, 2015

    6.3 Miles
    288 Calories
    0 Score
    Rides
    2.91 mi in 9:14
    1.02 mi in 2:50
    2.36 mi in 7:16

  • May 12, 2015

    20.5 Miles
    920 Calories
    0 Score
    Rides
    5.81 mi in 19:40
    5.64 mi in 19:57
    1.29 mi in 4:39
    5.43 mi in 17:57
    2.32 mi in 7:58

  • May 11, 2015

    17.7 Miles
    774 Calories
    0 Score
    Rides
    2.36 mi in 8:11
    7.44 mi in 25:27
    4.01 mi in 13:25
    1.50 mi in 4:26
    2.36 mi in 7:31

  • May 9, 2015

    20.7 Miles
    953 Calories
    0 Score
    Rides
    20.69 mi in 1:15:55

  • May 7, 2015

    27.6 Miles
    1,144 Calories
    0 Score
    Rides
    6.91 mi in 23:00
    6.33 mi in 21:56
    6.01 mi in 21:42
    8.38 mi in 29:34

  • May 6, 2015

    11.3 Miles
    565 Calories
    0 Score
    Rides
    11.34 mi in 41:46

  • May 5, 2015

    17.1 Miles
    692 Calories
    0 Score
    Rides
    7.22 mi in 26:05
    2.91 mi in 10:28
    6.98 mi in 26:30

  • May 4, 2015

    13.2 Miles
    587 Calories
    0 Score
    Rides
    12.18 mi in 44:22
    1.02 mi in 3:42

  • April 20, 2015

    10.0 Miles
    473 Calories
    0 Score
    Rides
    10.01 mi in 37:01
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Giro d'Expresso 2015
Giro d'Expresso 2015
Expressopocalypse Survivor
Expressopocalypse Survivor
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel

Basic

Expresso Speedway

2:39

1.0 Miles
22.3 MPH
288 Watts
Rolling Thunder

2:50

1.0 Miles
21.5 MPH
279 Watts
Redwood Dash

4:26

1.5 Miles
20.1 MPH
220 Watts
Campus Loop

6:12

2.0 Miles
19.6 MPH
217 Watts
Mini Mayhem

6:46

2.0 Miles
17.9 MPH
174 Watts
Evening Bliss

7:16

2.4 Miles
19.2 MPH
218 Watts
Rabbit Run

7:31

2.4 Miles
18.7 MPH
202 Watts
Lost Trail

9:14

2.9 Miles
18.9 MPH
211 Watts
Alpine Splash

12:15

2.9 Miles
14.3 MPH
157 Watts
Coastal Run

13:25

3.4 Miles
15.1 MPH
123 Watts
Bent Spoke

13:25

4.0 Miles
17.6 MPH
190 Watts
Fruitdale

15:50

4.4 Miles
16.7 MPH
142 Watts

Moderate

City Express

25:33

4.5 Miles
10.6 MPH
123 Watts
Dragon Fire

16:46

5.0 Miles
17.8 MPH
176 Watts
Billy Goat Falls

18:13

5.4 Miles
17.6 MPH
211 Watts
Broken Spoke

17:57

5.4 Miles
17.8 MPH
201 Watts
Moody Ambush

17:25

5.4 Miles
18.4 MPH
215 Watts
Ironhorse Rush

21:42

6.0 Miles
16.5 MPH
176 Watts
Quicksilver

19:57

6.3 Miles
19.0 MPH
211 Watts
Farmers Bluff

23:00

6.9 Miles
18.0 MPH
189 Watts
Stump Puller

23:30

6.9 Miles
17.6 MPH
180 Watts
Apple Grinder

24:45

7.0 Miles
16.8 MPH
169 Watts
Sunday Afternoon

22:27

7.0 Miles
18.6 MPH
213 Watts

Challenging

Ravens Roost

26:05

7.2 Miles
16.6 MPH
173 Watts
Stormy Hollow

25:27

7.4 Miles
17.5 MPH
198 Watts
Odyssey

29:49

7.6 Miles
15.2 MPH
162 Watts
Wicked Workout

38:31

7.9 Miles
12.2 MPH
126 Watts
Oh Mama

32:30

7.9 Miles
14.5 MPH
156 Watts
Rough Rider

32:00

8.4 Miles
15.7 MPH
137 Watts
Falcon Flight

27:38

8.4 Miles
18.1 MPH
189 Watts
Monkey Pass

36:28

9.5 Miles
15.7 MPH
151 Watts
Outlaw Rock

37:01

10.0 Miles
16.1 MPH
188 Watts
Camel Country

36:58

10.0 Miles
16.2 MPH
188 Watts
Drifters Peak

43:41

10.2 Miles
13.9 MPH
151 Watts

Extreme

Thunderball

46:36

10.7 Miles
13.8 MPH
126 Watts
Gut Buster

38:44

11.0 Miles
16.9 MPH
212 Watts
Lost Valley

44:57

11.5 Miles
15.3 MPH
174 Watts
Vindicator

44:22

12.2 Miles
16.4 MPH
182 Watts
Grape Stomper

46:37

12.2 Miles
15.6 MPH
161 Watts
Pyramid Mountain

45:43

13.5 Miles
17.7 MPH
182 Watts
Temple Ridge

49:44

13.5 Miles
16.3 MPH
154 Watts
Ascension

1:08:56

18.3 Miles
15.8 MPH
180 Watts
Savage Revenge

1:11:28

20.0 Miles
16.8 MPH
192 Watts
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