Denise Connell
Centurion Ride of the Week: 7

All-time

Miles 104
Calories 4,165
Score 0
  • March 12, 2020

    7.0 Miles
    243 Calories
    0 Score
    Rides
    6.98 mi in 38:47
  • March 5, 2020

    7.9 Miles
    338 Calories
    0 Score
    Rides
    7.87 mi in 51:54
  • March 3, 2020

    7.0 Miles
    250 Calories
    0 Score
    Rides
    6.98 mi in 43:56
  • February 20, 2020

    6.5 Miles
    314 Calories
    0 Score
    Rides
    2.00 mi in 9:35
    Goal: 1 Mile
    4.53 mi in 33:24
    Goal: 60 Minutes
  • February 18, 2020

    12.3 Miles
    438 Calories
    0 Score
    Rides
    6.01 mi in 36:34
    6.33 mi in 32:28
  • February 17, 2020

    9.4 Miles
    476 Calories
    0 Score
    Rides
    9.35 mi in 1:31:58
  • February 14, 2020

    5.4 Miles
    199 Calories
    0 Score
    Rides
    5.43 mi in 33:11
  • February 12, 2020

    10.0 Miles
    425 Calories
    0 Score
    Rides
    10.01 mi in 1:05:55
  • February 11, 2020

    9.0 Miles
    284 Calories
    0 Score
    Rides
    9.00 mi in 44:50
  • February 5, 2020

    11.1 Miles
    438 Calories
    0 Score
    Rides
    5.37 mi in 43:25
    5.75 mi in 28:24
Ride 10 hours for your chance to win $100
March 2020
Ride to raise money and awareness for your Y!
February 2020
Beat 5 personal bests for your chance to win $100
February 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Bust 10 Ghosts for your chance to win $100.
March 2016
King of the Mountains!
March 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6

Basic

Expresso Speedway

4:42

1.0 Miles
13.9 MPH
97 Watts
Rolling Thunder

5:09

1.0 Miles
11.9 MPH
79 Watts
Campus Loop

11:32

2.0 Miles
10.8 MPH
77 Watts
Mini Mayhem

9:50

2.0 Miles
13.1 MPH
99 Watts
Rabbit Run

13:25

2.4 Miles
11.0 MPH
90 Watts
Bent Spoke

20:48

4.0 Miles
11.9 MPH
102 Watts

Moderate

City Express

44:04

4.5 Miles
6.2 MPH
58 Watts
Billy Goat Falls

43:25

5.4 Miles
7.4 MPH
51 Watts
Broken Spoke

33:11

5.4 Miles
9.8 MPH
72 Watts
Oblivion

28:24

5.8 Miles
12.5 MPH
102 Watts
Ironhorse Rush

36:34

6.0 Miles
9.9 MPH
78 Watts
Quicksilver

32:28

6.3 Miles
11.7 MPH
83 Watts
Apple Grinder

38:47

7.0 Miles
10.8 MPH
79 Watts
Sunday Afternoon

43:56

7.0 Miles
9.5 MPH
66 Watts

Challenging

Wicked Workout

51:54

7.9 Miles
9.1 MPH
80 Watts
Track Fever

44:50

9.0 Miles
12.0 MPH
81 Watts
Outlaw Rock

1:05:55

10.0 Miles
9.1 MPH
81 Watts