John Spaceghost12
Pleasant Grove Rec Center
60-69
John Spaceghost12
Centurion

All-time

Miles 173
Calories 7,710
Score 104,302

  • August 25, 2015

    2.0 Miles
    78 Calories
    0 Score
    Rides
    2.04 mi in 6:51

  • August 24, 2015

    2.9 Miles
    143 Calories
    0 Score
    Rides
    2.93 mi in 10:52

  • August 17, 2015

    2.8 Miles
    112 Calories
    0 Score
    Rides
    65,269 points

  • August 12, 2015

    0.4 Miles
    17 Calories
    0 Score
    Rides
    0.39 mi in 1:26

  • July 20, 2015

    2.9 Miles
    142 Calories
    0 Score
    Rides
    2.93 mi in 11:15

  • July 11, 2015

    0.4 Miles
    17 Calories
    0 Score
    Rides
    0.38 mi in 2:22

  • July 6, 2015

    1.8 Miles
    78 Calories
    0 Score
    Rides
    0.34 mi in 1:22
    21,393 points

  • June 27, 2015

    5.4 Miles
    253 Calories
    0 Score
    Rides
    5.43 mi in 17:47

  • June 24, 2015

    7.2 Miles
    322 Calories
    0 Score
    Rides
    6.91 mi in 22:46
    0.32 mi in 1:08

  • June 22, 2015

    2.4 Miles
    99 Calories
    0 Score
    Rides
    2.36 mi in 7:45
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Mini Mayhem

7:20

2.0 Miles
16.6 MPH
148 Watts
Evening Bliss

7:45

2.4 Miles
18.0 MPH
189 Watts
Rabbit Run

8:03

2.4 Miles
17.5 MPH
179 Watts
Alpine Splash

10:52

2.9 Miles
16.1 MPH
195 Watts
Coastal Run

12:24

3.4 Miles
16.3 MPH
148 Watts
Bent Spoke

14:09

4.0 Miles
16.7 MPH
175 Watts
Fruitdale

16:52

4.4 Miles
15.7 MPH
124 Watts

Moderate

City Express

19:00

4.5 Miles
14.3 MPH
204 Watts
Dragon Fire

15:27

5.0 Miles
19.3 MPH
217 Watts
Billy Goat Falls

19:17

5.4 Miles
16.6 MPH
197 Watts
Broken Spoke

17:47

5.4 Miles
18.0 MPH
213 Watts
Moody Ambush

17:53

5.4 Miles
17.8 MPH
209 Watts
Ironhorse Rush

20:35

6.0 Miles
17.4 MPH
204 Watts
Quicksilver

20:40

6.3 Miles
18.4 MPH
202 Watts
Farmers Bluff

23:39

6.9 Miles
17.5 MPH
183 Watts
Stump Puller

22:46

6.9 Miles
18.2 MPH
202 Watts
Apple Grinder

24:40

7.0 Miles
16.9 MPH
181 Watts
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