Patricia Cannata
Keep Cool - St Etienne
40-49
Patricia Cannata
Double Centurion Tour d'Expresso 2015

All-time

Miles 203
Calories 7,605
Score 0

  • February 18, 2016

    20.0 Miles
    790 Calories
    0 Score
    Rides
    20.02 mi in 1:55:32

  • February 16, 2016

    18.3 Miles
    739 Calories
    0 Score
    Rides
    18.30 mi in 1:49:23

  • February 15, 2016

    4.4 Miles
    134 Calories
    0 Score
    Rides
    4.42 mi in 19:16

  • February 10, 2016

    6.3 Miles
    205 Calories
    0 Score
    Rides
    6.33 mi in 32:40

  • February 8, 2016

    4.4 Miles
    141 Calories
    0 Score
    Rides
    4.42 mi in 18:23

  • January 28, 2016

    7.2 Miles
    259 Calories
    0 Score
    Rides
    7.22 mi in 39:46

  • January 9, 2016

    5.6 Miles
    171 Calories
    0 Score
    Rides
    1.50 mi in 7:26
    1.02 mi in 5:17
    1.00 mi in 4:30
    2.03 mi in 9:31

  • October 5, 2015

    2.9 Miles
    114 Calories
    0 Score
    Rides
    2.93 mi in 16:30

  • July 17, 2015

    9.3 Miles
    305 Calories
    0 Score
    Rides
    2.03 mi in 8:29
    1.50 mi in 6:14
    2.36 mi in 10:23
    3.37 mi in 15:03

  • July 16, 2015

    13.6 Miles
    517 Calories
    0 Score
    Rides
    6.01 mi in 32:51
    7.60 mi in 41:30
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Tour d'Expresso 2015
Tour d'Expresso 2015

Basic

Expresso Speedway

4:30

1.0 Miles
13.9 MPH
92 Watts
Rolling Thunder

5:17

1.0 Miles
12.1 MPH
77 Watts
Redwood Dash

6:14

1.5 Miles
14.7 MPH
105 Watts
Campus Loop

8:29

2.0 Miles
14.5 MPH
106 Watts
Mini Mayhem

9:31

2.0 Miles
13.1 MPH
88 Watts
Evening Bliss

10:23

2.4 Miles
14.1 MPH
108 Watts
Rabbit Run

11:30

2.4 Miles
12.4 MPH
91 Watts
Lost Trail

12:55

2.9 Miles
13.8 MPH
105 Watts
Alpine Splash

16:30

2.9 Miles
10.7 MPH
91 Watts
Coastal Run

15:03

3.4 Miles
13.7 MPH
97 Watts
Bent Spoke

19:31

4.0 Miles
12.4 MPH
98 Watts
Fruitdale

18:23

4.4 Miles
14.6 MPH
104 Watts

Moderate

City Express

29:22

4.5 Miles
9.5 MPH
103 Watts
Dragon Fire

24:19

5.0 Miles
12.4 MPH
86 Watts
Broken Spoke

27:44

5.4 Miles
11.7 MPH
93 Watts
Ironhorse Rush

32:51

6.0 Miles
11.2 MPH
87 Watts
Quicksilver

28:30

6.3 Miles
13.6 MPH
101 Watts

Challenging

Ravens Roost

39:46

7.2 Miles
11.1 MPH
85 Watts
Stormy Hollow

39:48

7.4 Miles
11.5 MPH
95 Watts
Odyssey

41:30

7.6 Miles
11.3 MPH
96 Watts
Oh Mama

50:21

7.9 Miles
9.4 MPH
89 Watts
Monkey Pass

48:32

9.5 Miles
11.9 MPH
88 Watts

Extreme

Thunderball

52:27

10.7 Miles
12.3 MPH
101 Watts
Ascension

1:49:23

18.3 Miles
10.2 MPH
89 Watts
Savage Revenge

1:55:32

20.0 Miles
10.7 MPH
90 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default