Lisa Rhoades
40-49
Lisa Rhoades
Biker

All-time

Miles 26
Calories 770
Score 0
  • January 26, 2016

    2.4 Miles
    77 Calories
    0 Score
    Rides
    2.36 mi in 17:40
  • April 29, 2015

    4.4 Miles
    121 Calories
    0 Score
    Rides
    4.42 mi in 21:10
  • April 24, 2015

    3.5 Miles
    96 Calories
    0 Score
    Rides
    3.51 mi in 18:28
  • April 21, 2015

    3.0 Miles
    79 Calories
    0 Score
    Rides
    3.00 mi in 15:48
  • April 10, 2015

    2.9 Miles
    109 Calories
    0 Score
    Rides
    2.93 mi in 22:11
  • April 8, 2015

    3.4 Miles
    97 Calories
    0 Score
    Rides
    3.37 mi in 19:29
  • April 3, 2015

    2.0 Miles
    55 Calories
    0 Score
    Rides
    2.03 mi in 11:10
  • April 1, 2015

    2.0 Miles
    56 Calories
    0 Score
    Rides
    2.03 mi in 10:56
  • March 25, 2015

    2.0 Miles
    55 Calories
    0 Score
    Rides
    2.03 mi in 10:51
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
27 Apr 2015 - 1 May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015

Road

Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

7:28

1.5 Miles
12.0 MPH
64 Watts
Campus Loop

10:51

2.0 Miles
11.2 MPH
62 Watts
Mini Mayhem

10:56

2.0 Miles
11.1 MPH
62 Watts
Evening Bliss

17:40

2.4 Miles
8.1 MPH
49 Watts
Alpine Splash

22:11

2.9 Miles
7.9 MPH
58 Watts
Coastal Run

19:29

3.4 Miles
10.4 MPH
59 Watts
Fruitdale

21:10

4.4 Miles
12.5 MPH
72 Watts