Bob Phillips
Gold's Gym - Crofton
60-69
Bob Phillips
Next Stop: Glory Summer Sprints - Forest Sprinter

All-time

Miles 800
Calories 31,697
Score 0

  • October 30, 2015

    6.9 Miles
    259 Calories
    0 Score
    Rides
    6.91 mi in 27:15

  • October 26, 2015

    7.6 Miles
    302 Calories
    0 Score
    Rides
    7.60 mi in 34:52

  • October 22, 2015

    7.4 Miles
    302 Calories
    0 Score
    Rides
    7.44 mi in 32:46

  • October 18, 2015

    8.9 Miles
    330 Calories
    0 Score
    Rides
    2.03 mi in 7:29
    6.91 mi in 28:05

  • October 12, 2015

    7.2 Miles
    280 Calories
    0 Score
    Rides
    7.22 mi in 29:09

  • October 8, 2015

    7.0 Miles
    267 Calories
    0 Score
    Rides
    6.98 mi in 27:06

  • October 4, 2015

    7.0 Miles
    274 Calories
    0 Score
    Rides
    6.98 mi in 26:16

  • September 24, 2015

    6.3 Miles
    246 Calories
    0 Score
    Rides
    6.33 mi in 23:40

  • September 20, 2015

    7.0 Miles
    280 Calories
    0 Score
    Rides
    6.98 mi in 27:12

  • September 13, 2015

    11.3 Miles
    431 Calories
    0 Score
    Rides
    4.42 mi in 13:58
    6.91 mi in 25:58
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Pedal to End Cancer 2015
Together we are #ExpressoStrong.
September 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Summer Sprints - Forest Sprinter
Summer Sprints - Forest Sprinter
Summer Sprints - Trailblazer
Summer Sprints - Trailblazer
Tour d'Expresso 2015
Tour d'Expresso 2015
Tiki Titan
Tiki Titan
Giro d'Expresso 2015
Giro d'Expresso 2015
Expressopocalypse Survivor
Expressopocalypse Survivor

Basic

Expresso Speedway

3:10

1.0 Miles
18.7 MPH
174 Watts
Rolling Thunder

3:18

1.0 Miles
18.5 MPH
185 Watts
Redwood Dash

4:26

1.5 Miles
20.1 MPH
212 Watts
Campus Loop

6:48

2.0 Miles
17.9 MPH
167 Watts
Mini Mayhem

6:35

2.0 Miles
18.4 MPH
177 Watts
Evening Bliss

8:07

2.4 Miles
17.4 MPH
164 Watts
Rabbit Run

8:09

2.4 Miles
17.2 MPH
160 Watts
Lost Trail

10:31

2.9 Miles
16.6 MPH
149 Watts
Alpine Splash

11:24

2.9 Miles
15.4 MPH
165 Watts
Coastal Run

11:25

3.4 Miles
17.7 MPH
168 Watts
Bent Spoke

14:02

4.0 Miles
16.9 MPH
172 Watts
Fruitdale

13:58

4.4 Miles
18.9 MPH
183 Watts

Moderate

City Express

20:22

4.5 Miles
13.4 MPH
167 Watts
Dragon Fire

16:57

5.0 Miles
17.7 MPH
166 Watts
Billy Goat Falls

21:05

5.4 Miles
15.2 MPH
154 Watts
Broken Spoke

20:11

5.4 Miles
15.9 MPH
154 Watts
Moody Ambush

20:40

5.4 Miles
15.6 MPH
147 Watts
Ironhorse Rush

22:42

6.0 Miles
15.8 MPH
158 Watts
Quicksilver

22:27

6.3 Miles
16.9 MPH
156 Watts
Farmers Bluff

25:10

6.9 Miles
16.5 MPH
149 Watts
Stump Puller

25:58

6.9 Miles
15.9 MPH
142 Watts
Apple Grinder

26:16

7.0 Miles
15.9 MPH
150 Watts
Sunday Afternoon

25:45

7.0 Miles
16.2 MPH
155 Watts

Challenging

Ravens Roost

27:48

7.2 Miles
15.6 MPH
149 Watts
Stormy Hollow

28:22

7.4 Miles
15.7 MPH
159 Watts
Odyssey

31:13

7.6 Miles
14.6 MPH
148 Watts
Wicked Workout

32:31

7.9 Miles
14.5 MPH
157 Watts
Oh Mama

32:32

7.9 Miles
14.5 MPH
155 Watts
Rough Rider

30:30

8.4 Miles
16.5 MPH
151 Watts
Falcon Flight

30:34

8.4 Miles
16.4 MPH
150 Watts
Monkey Pass

35:53

9.5 Miles
15.9 MPH
148 Watts
Outlaw Rock

43:31

10.0 Miles
13.8 MPH
139 Watts
Camel Country

42:08

10.0 Miles
14.2 MPH
147 Watts
Drifters Peak

43:19

10.2 Miles
14.0 MPH
143 Watts

Extreme

Thunderball

42:22

10.7 Miles
15.1 MPH
141 Watts
Gut Buster

45:32

11.0 Miles
14.4 MPH
154 Watts
Vindicator

48:08

12.2 Miles
15.1 MPH
153 Watts
Ascension

1:17:55

18.3 Miles
14.0 MPH
142 Watts
Savage Revenge

1:26:52

20.0 Miles
13.8 MPH
132 Watts
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