Marlene Hirose
40-49
Marlene Hirose
Marathoner

All-time

Miles 39
Calories 1,404
Score 59,408
  • June 8, 2015

    8.4 Miles
    312 Calories
    0 Score
    Rides
    4.01 mi in 16:19
    4.42 mi in 16:00
  • April 2, 2015

    6.0 Miles
    197 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    2.03 mi in 8:10
    3.00 mi in 11:56
  • April 1, 2015

    10.1 Miles
    328 Calories
    0 Score
    Rides
    4.00 mi in 16:30
    1.02 mi in 4:07
    1.00 mi in 3:38
    4.06 mi in 16:16
  • March 26, 2015

    8.5 Miles
    348 Calories
    0 Score
    Rides
    2.91 mi in 13:10
    4.53 mi in 28:28
  • March 25, 2015

    5.0 Miles
    166 Calories
    0 Score
    Rides
    5.00 mi in 20:51
Light a torch and burn some Calories.
June 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:30

1.0 Miles
17.0 MPH
145 Watts
Rolling Thunder

4:07

1.0 Miles
14.9 MPH
115 Watts
Redwood Dash

5:47

1.5 Miles
15.4 MPH
117 Watts
Campus Loop

8:10

2.0 Miles
14.9 MPH
113 Watts
Mini Mayhem

8:03

2.0 Miles
15.0 MPH
115 Watts
Lost Trail

13:10

2.9 Miles
13.3 MPH
96 Watts
Bent Spoke

16:19

4.0 Miles
14.6 MPH
132 Watts
Fruitdale

16:00

4.4 Miles
16.6 MPH
141 Watts

Moderate

City Express

28:28

4.5 Miles
9.5 MPH
105 Watts
Dragon Fire

20:51

5.0 Miles
14.4 MPH
109 Watts