Lou Ingram
50-59
Lou Ingram
Biker

All-time

Miles 5
Calories 196
Score 0
  • April 9, 2015

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.02 mi in 3:50
  • April 2, 2015

    2.0 Miles
    78 Calories
    0 Score
    Rides
    2.03 mi in 7:33
  • April 1, 2015

    1.5 Miles
    48 Calories
    0 Score
    Rides
    1.50 mi in 5:42
  • March 30, 2015

    0.6 Miles
    23 Calories
    0 Score
    Rides
    0.63 mi in 4:23
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015

Road

Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

3:50

1.0 Miles
16.0 MPH
137 Watts
Redwood Dash

5:42

1.5 Miles
15.5 MPH
117 Watts
Campus Loop

7:33

2.0 Miles
16.1 MPH
148 Watts