Ron Bird
First Mile

All-time

Miles 3
Calories 62
Score 0
  • March 31, 2015

    1.5 Miles
    37 Calories
    0 Score
    Rides
    1.50 mi in 7:18
  • March 30, 2015

    1.0 Miles
    23 Calories
    0 Score
    Rides
    1.00 mi in 5:13
King of the Mountains!
March 2015

Road

First Mile
First Mile

Basic

Expresso Speedway

5:13

1.0 Miles
11.5 MPH
52 Watts
Redwood Dash

7:18

1.5 Miles
12.2 MPH
61 Watts