Groneveltd lucia
Fitness Plaza - Guyane
40-49
Groneveltd lucia
Just Gettin' Started Top 100 Tiki Titan

All-time

Miles 1,963
Calories 68,153
Score 38,897

  • September 7, 2016

    4.4 Miles
    115 Calories
    0 Score
    Rides
    4.42 mi in 22:55
    Goal: 1 Kilometer

  • August 24, 2016

    7.4 Miles
    240 Calories
    0 Score
    Rides
    2.03 mi in 11:04
    5.37 mi in 34:56

  • July 27, 2016

    18.3 Miles
    704 Calories
    0 Score
    Rides
    18.30 mi in 1:55:19

  • July 26, 2016

    15.5 Miles
    478 Calories
    0 Score
    Rides
    2.03 mi in 11:11
    13.51 mi in 1:04:34

  • July 20, 2016

    11.3 Miles
    353 Calories
    0 Score
    Rides
    6.33 mi in 30:23
    5.00 mi in 21:35

  • July 19, 2016

    14.8 Miles
    135 Calories
    0 Score
    Rides
    3.37 mi in 7:21
    4.42 mi in 9:33
    2.91 mi in 6:27
    2.03 mi in 6:55
    1.02 mi in 2:50
    1.00 mi in 2:23

  • July 11, 2016

    18.3 Miles
    713 Calories
    0 Score
    Rides
    18.30 mi in 1:47:59

  • July 6, 2016

    20.0 Miles
    737 Calories
    0 Score
    Rides
    20.02 mi in 1:53:48

  • July 1, 2016

    17.6 Miles
    558 Calories
    0 Score
    Rides
    0.28 mi in 2:14
    6.91 mi in 33:03
    8.38 mi in 36:52
    2.03 mi in 13:01

  • June 29, 2016

    10.8 Miles
    401 Calories
    0 Score
    Rides
    2.91 mi in 14:11
    7.87 mi in 47:22
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Titan 2500
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 September Century
Top 100 September Century
Titan 2500
Titan 2500
Tiki Titan
Tiki Titan
Expressopocalypse Survivor
Expressopocalypse Survivor

Basic

Expresso Speedway

2:23

1.0 Miles
25.1 MPH
38 Watts
Rolling Thunder

2:50

1.0 Miles
21.8 MPH
42 Watts
Redwood Dash

6:13

1.5 Miles
14.5 MPH
100 Watts
Campus Loop

9:26

2.0 Miles
12.9 MPH
79 Watts
Mini Mayhem

6:55

2.0 Miles
17.7 MPH
39 Watts
Rabbit Run

12:05

2.4 Miles
11.8 MPH
71 Watts
Lost Trail

6:27

2.9 Miles
27.1 MPH
41 Watts
Alpine Splash

17:38

2.9 Miles
10.0 MPH
78 Watts
Coastal Run

7:21

3.4 Miles
27.6 MPH
41 Watts
Bent Spoke

18:17

4.0 Miles
13.1 MPH
106 Watts
Fruitdale

9:33

4.4 Miles
27.8 MPH
41 Watts

Moderate

City Express

24:36

4.5 Miles
11.3 MPH
125 Watts
Dragon Fire

21:35

5.0 Miles
14.0 MPH
99 Watts
Billy Goat Falls

28:49

5.4 Miles
11.3 MPH
87 Watts
Broken Spoke

25:08

5.4 Miles
13.0 MPH
105 Watts
Moody Ambush

25:00

5.4 Miles
13.0 MPH
104 Watts
Ironhorse Rush

28:05

6.0 Miles
12.9 MPH
106 Watts
Quicksilver

25:58

6.3 Miles
14.7 MPH
118 Watts
Farmers Bluff

29:29

6.9 Miles
14.1 MPH
109 Watts
Stump Puller

31:59

6.9 Miles
13.0 MPH
92 Watts
Apple Grinder

35:35

7.0 Miles
11.8 MPH
83 Watts
Sunday Afternoon

38:20

7.0 Miles
11.0 MPH
74 Watts

Challenging

Ravens Roost

32:52

7.2 Miles
13.2 MPH
109 Watts
Stormy Hollow

35:04

7.4 Miles
12.8 MPH
110 Watts
Odyssey

35:40

7.6 Miles
12.9 MPH
116 Watts
Wicked Workout

41:37

7.9 Miles
11.4 MPH
104 Watts
Oh Mama

43:00

7.9 Miles
11.0 MPH
96 Watts
Rough Rider

37:49

8.4 Miles
13.4 MPH
99 Watts
Falcon Flight

36:52

8.4 Miles
13.7 MPH
104 Watts
Monkey Pass

42:51

9.5 Miles
13.4 MPH
104 Watts
Outlaw Rock

54:23

10.0 Miles
11.1 MPH
94 Watts
Drifters Peak

56:21

10.2 Miles
10.8 MPH
91 Watts

Extreme

Thunderball

51:37

10.7 Miles
12.4 MPH
101 Watts
Gut Buster

56:33

11.0 Miles
11.7 MPH
110 Watts
Lost Valley

57:07

11.5 Miles
12.2 MPH
118 Watts
Vindicator

1:02:09

12.2 Miles
11.8 MPH
99 Watts
Grape Stomper

1:05:19

12.2 Miles
11.2 MPH
89 Watts
Pyramid Mountain

1:03:12

13.5 Miles
12.9 MPH
91 Watts
Temple Ridge

1:04:40

13.5 Miles
12.6 MPH
87 Watts
Ascension

1:33:03

18.3 Miles
11.8 MPH
108 Watts
Savage Revenge

1:45:14

20.0 Miles
11.5 MPH
97 Watts
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