Arnold Soriano
YMCA - Columbus
30-39
Arnold Soriano
Centurion Ride of the Week: 29

All-time

Miles 124
Calories 4,684
Score 20,600

  • July 22, 2022

    4.5 Miles
    201 Calories
    0 Score
    Rides
    2.53 mi in 14:18
    20,600 points
    1.02 mi in 4:10

  • July 21, 2022

    5.4 Miles
    200 Calories
    0 Score
    Rides
    5.43 mi in 23:33

  • June 30, 2015

    7.4 Miles
    299 Calories
    0 Score
    Rides
    7.44 mi in 32:27

  • June 17, 2015

    7.2 Miles
    295 Calories
    0 Score
    Rides
    7.22 mi in 28:57

  • June 15, 2015

    7.9 Miles
    296 Calories
    0 Score
    Rides
    6.98 mi in 29:27
    0.97 mi in 5:03

  • June 8, 2015

    7.0 Miles
    260 Calories
    0 Score
    Rides
    6.98 mi in 29:27

  • June 3, 2015

    6.9 Miles
    256 Calories
    0 Score
    Rides
    6.91 mi in 28:17

  • June 1, 2015

    6.9 Miles
    251 Calories
    0 Score
    Rides
    6.91 mi in 28:26

  • May 15, 2015

    6.3 Miles
    233 Calories
    0 Score
    Rides
    6.33 mi in 24:42

  • May 6, 2015

    6.0 Miles
    229 Calories
    0 Score
    Rides
    6.01 mi in 25:28
Workout Wizard
Ride 5 hours this month
July 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 29
Ride of the Week: 29

Basic

Expresso Speedway

3:52

1.0 Miles
15.5 MPH
116 Watts
Rolling Thunder

4:10

1.0 Miles
14.6 MPH
111 Watts
Redwood Dash

5:53

1.5 Miles
15.3 MPH
113 Watts
Campus Loop

8:23

2.0 Miles
14.5 MPH
105 Watts
Mini Mayhem

8:15

2.0 Miles
14.8 MPH
114 Watts
Evening Bliss

9:43

2.4 Miles
14.6 MPH
114 Watts
Rabbit Run

10:05

2.4 Miles
14.1 MPH
109 Watts
Lost Trail

12:12

2.9 Miles
14.4 MPH
110 Watts
Alpine Splash

14:15

2.9 Miles
12.4 MPH
112 Watts
Coastal Run

13:34

3.4 Miles
14.9 MPH
122 Watts
Bent Spoke

17:30

4.0 Miles
13.6 MPH
118 Watts
Fruitdale

17:52

4.4 Miles
14.9 MPH
107 Watts

Moderate

City Express

25:25

4.5 Miles
10.8 MPH
125 Watts
Dragon Fire

19:07

5.0 Miles
15.7 MPH
132 Watts
Billy Goat Falls

25:37

5.4 Miles
12.6 MPH
116 Watts
Broken Spoke

23:33

5.4 Miles
13.8 MPH
124 Watts
Moody Ambush

22:12

5.4 Miles
14.6 MPH
132 Watts
Ironhorse Rush

25:28

6.0 Miles
14.2 MPH
126 Watts
Quicksilver

24:42

6.3 Miles
15.4 MPH
133 Watts
Farmers Bluff

28:26

6.9 Miles
14.6 MPH
123 Watts
Stump Puller

28:17

6.9 Miles
14.7 MPH
127 Watts
Apple Grinder

29:27

7.0 Miles
14.3 MPH
124 Watts
Sunday Afternoon

29:27

7.0 Miles
14.3 MPH
123 Watts

Challenging

Ravens Roost

28:57

7.2 Miles
15.0 MPH
146 Watts
Stormy Hollow

32:27

7.4 Miles
13.8 MPH
130 Watts
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