YIXIONG BAO
Carnegie Mellon University
20-29
YIXIONG BAO
Double Centurion Top 100 Road Warrior

All-time

Miles 391
Calories 16,260
Score 0

  • February 22, 2016

    7.6 Miles
    344 Calories
    0 Score
    Rides
    7.60 mi in 32:05

  • February 15, 2016

    10.4 Miles
    432 Calories
    0 Score
    Rides
    8.38 mi in 31:26
    2.03 mi in 7:08

  • February 12, 2016

    9.9 Miles
    420 Calories
    0 Score
    Rides
    1.50 mi in 4:50
    8.38 mi in 32:11

  • February 10, 2016

    21.7 Miles
    990 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    7.87 mi in 38:58
    5.43 mi in 23:05
    7.44 mi in 32:58

  • February 9, 2016

    21.5 Miles
    981 Calories
    0 Score
    Rides
    1.02 mi in 3:58
    7.87 mi in 35:55
    5.43 mi in 21:34
    7.22 mi in 29:32

  • February 7, 2016

    14.5 Miles
    593 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    13.51 mi in 56:41

  • February 6, 2016

    20.0 Miles
    887 Calories
    0 Score
    Rides
    20.02 mi in 1:47:10

  • February 5, 2016

    12.0 Miles
    579 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    11.03 mi in 51:17

  • November 3, 2015

    13.5 Miles
    579 Calories
    0 Score
    Rides
    13.50 mi in 53:28

  • September 14, 2015

    2.0 Miles
    76 Calories
    0 Score
    Rides
    2.03 mi in 8:19
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Spring Breakaway Mideast Regional
13 Apr 2015 - 17 Apr 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior
Expressopocalypse Survivor
Expressopocalypse Survivor

Basic

Expresso Speedway

3:03

1.0 Miles
19.4 MPH
216 Watts
Rolling Thunder

2:54

1.0 Miles
20.9 MPH
278 Watts
Redwood Dash

4:50

1.5 Miles
18.5 MPH
196 Watts
Campus Loop

7:38

2.0 Miles
15.9 MPH
145 Watts
Mini Mayhem

6:45

2.0 Miles
17.9 MPH
192 Watts
Evening Bliss

8:59

2.4 Miles
15.5 MPH
146 Watts
Rabbit Run

9:11

2.4 Miles
15.2 MPH
139 Watts
Lost Trail

11:29

2.9 Miles
15.2 MPH
142 Watts
Alpine Splash

14:00

2.9 Miles
12.5 MPH
127 Watts
Coastal Run

13:19

3.4 Miles
15.2 MPH
138 Watts
Bent Spoke

18:32

4.0 Miles
12.8 MPH
116 Watts
Fruitdale

17:44

4.4 Miles
14.9 MPH
121 Watts

Moderate

Dragon Fire

18:15

5.0 Miles
16.4 MPH
158 Watts
Broken Spoke

21:34

5.4 Miles
14.9 MPH
159 Watts
Moody Ambush

23:05

5.4 Miles
14.0 MPH
150 Watts
Quicksilver

23:58

6.3 Miles
15.8 MPH
154 Watts
Farmers Bluff

28:20

6.9 Miles
14.6 MPH
135 Watts
Stump Puller

26:21

6.9 Miles
15.7 MPH
158 Watts
Apple Grinder

27:07

7.0 Miles
15.3 MPH
154 Watts
Sunday Afternoon

28:08

7.0 Miles
14.8 MPH
144 Watts

Challenging

Ravens Roost

29:32

7.2 Miles
14.7 MPH
160 Watts
Stormy Hollow

32:58

7.4 Miles
13.6 MPH
149 Watts
Odyssey

32:05

7.6 Miles
14.2 MPH
154 Watts
Wicked Workout

35:55

7.9 Miles
13.1 MPH
151 Watts
Oh Mama

38:58

7.9 Miles
12.2 MPH
135 Watts
Rough Rider

31:26

8.4 Miles
16.0 MPH
161 Watts
Falcon Flight

32:11

8.4 Miles
15.7 MPH
161 Watts
Monkey Pass

36:33

9.5 Miles
15.8 MPH
171 Watts
Outlaw Rock

43:30

10.0 Miles
13.8 MPH
159 Watts
Drifters Peak

44:10

10.2 Miles
13.7 MPH
161 Watts

Extreme

Gut Buster

51:17

11.0 Miles
12.8 MPH
152 Watts
Pyramid Mountain

56:41

13.5 Miles
14.4 MPH
139 Watts
Temple Ridge

53:28

13.5 Miles
15.2 MPH
156 Watts
Savage Revenge

1:47:10

20.0 Miles
11.2 MPH
114 Watts
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