Brian Friedrich
YMCA - Greater Erie - Glenwood Park
30-39
Brian Friedrich
Double Centurion Tour d'Expresso 2015

All-time

Miles 227
Calories 8,828
Score 212,559

  • March 7, 2017

    7.9 Miles
    316 Calories
    0 Score
    Rides
    2.93 mi in 11:23
    5.00 mi in 17:56

  • March 2, 2017

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 3:55

  • March 1, 2017

    8.3 Miles
    287 Calories
    0 Score
    Rides
    1.00 mi in 4:52
    2.36 mi in 9:01
    2.91 mi in 11:09
    2.03 mi in 7:45

  • February 28, 2017

    7.2 Miles
    259 Calories
    0 Score
    Rides
    3.37 mi in 13:43
    1.50 mi in 5:12
    2.36 mi in 9:48

  • August 3, 2016

    9.4 Miles
    324 Calories
    0 Score
    Rides
    1.50 mi in 5:29
    77,632 points
    71,929 points
    45,248 points
    1.00 mi in 3:35
    Goal: 1 Completed Lap

  • March 12, 2016

    7.6 Miles
    243 Calories
    0 Score
    Rides
    2.03 mi in 8:30
    1.50 mi in 5:33
    1.02 mi in 4:05
    1.00 mi in 3:43
    2.03 mi in 7:50

  • January 19, 2016

    6.6 Miles
    208 Calories
    0 Score
    Rides
    1.50 mi in 5:32
    4.42 mi in 17:06
    0.64 mi in 3:01

  • September 1, 2015

    6.4 Miles
    212 Calories
    0 Score
    Rides
    2.03 mi in 7:51
    4.42 mi in 16:35

  • August 11, 2015

    4.7 Miles
    176 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    2.36 mi in 8:19
    17,750 points

  • July 31, 2015

    20.2 Miles
    775 Calories
    0 Score
    Rides
    9.54 mi in 37:38
    10.67 mi in 42:56
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Tour d'Expresso 2015
Tour d'Expresso 2015

Basic

Expresso Speedway

3:17

1.0 Miles
18.3 MPH
168 Watts
Rolling Thunder

3:33

1.0 Miles
17.3 MPH
159 Watts
Redwood Dash

4:33

1.5 Miles
19.7 MPH
206 Watts
Campus Loop

6:26

2.0 Miles
19.0 MPH
190 Watts
Mini Mayhem

7:07

2.0 Miles
17.0 MPH
154 Watts
Evening Bliss

8:25

2.4 Miles
16.8 MPH
156 Watts
Rabbit Run

8:19

2.4 Miles
16.9 MPH
158 Watts
Lost Trail

10:23

2.9 Miles
16.8 MPH
152 Watts
Alpine Splash

11:23

2.9 Miles
15.4 MPH
168 Watts
Coastal Run

12:21

3.4 Miles
16.5 MPH
141 Watts
Bent Spoke

15:54

4.0 Miles
14.9 MPH
137 Watts
Fruitdale

14:59

4.4 Miles
17.7 MPH
160 Watts

Moderate

City Express

22:37

4.5 Miles
12.1 MPH
147 Watts
Dragon Fire

17:56

5.0 Miles
16.7 MPH
148 Watts
Broken Spoke

22:44

5.4 Miles
14.2 MPH
128 Watts
Ironhorse Rush

24:32

6.0 Miles
14.7 MPH
141 Watts
Quicksilver

23:38

6.3 Miles
16.1 MPH
145 Watts
Farmers Bluff

25:52

6.9 Miles
16.1 MPH
145 Watts
Sunday Afternoon

28:18

7.0 Miles
14.8 MPH
128 Watts

Challenging

Stormy Hollow

30:21

7.4 Miles
14.7 MPH
140 Watts
Odyssey

33:15

7.6 Miles
13.8 MPH
135 Watts
Oh Mama

34:08

7.9 Miles
13.9 MPH
143 Watts
Monkey Pass

37:38

9.5 Miles
15.2 MPH
136 Watts

Extreme

Thunderball

42:56

10.7 Miles
14.9 MPH
136 Watts
Ascension

1:20:38

18.3 Miles
13.6 MPH
136 Watts
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