samir ahbab
30-39
samir ahbab
Centurion

All-time

Miles 128
Calories 5,886
Score 0
  • January 18, 2016

    4.5 Miles
    242 Calories
    0 Score
    Rides
    4.53 mi in 18:40
  • November 16, 2015

    4.5 Miles
    240 Calories
    0 Score
    Rides
    4.53 mi in 17:58
  • September 23, 2015

    7.4 Miles
    335 Calories
    0 Score
    Rides
    7.44 mi in 26:45
  • August 17, 2015

    4.5 Miles
    239 Calories
    0 Score
    Rides
    4.53 mi in 18:21
  • July 19, 2015

    4.5 Miles
    234 Calories
    0 Score
    Rides
    4.53 mi in 19:42
  • June 22, 2015

    7.2 Miles
    317 Calories
    0 Score
    Rides
    7.22 mi in 25:58
  • June 10, 2015

    5.4 Miles
    245 Calories
    0 Score
    Rides
    5.37 mi in 20:15
  • June 2, 2015

    7.2 Miles
    321 Calories
    0 Score
    Rides
    7.22 mi in 26:04
  • June 1, 2015

    2.0 Miles
    66 Calories
    0 Score
    Rides
    2.04 mi in 7:49
  • May 15, 2015

    7.4 Miles
    348 Calories
    0 Score
    Rides
    7.44 mi in 25:43
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Can you go the distance? Ride 50 miles this month!
November 2015
Finish the summer with a Century ride.
September 2015
September 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Moderate

City Express

17:58

4.5 Miles
15.2 MPH
198 Watts
Billy Goat Falls

19:20

5.4 Miles
16.8 MPH
195 Watts
Stump Puller

25:18

6.9 Miles
16.5 MPH
156 Watts

Challenging

Ravens Roost

25:58

7.2 Miles
16.7 MPH
179 Watts
Stormy Hollow

25:43

7.4 Miles
17.4 MPH
201 Watts
Monkey Pass

34:59

9.5 Miles
16.5 MPH
163 Watts

Extreme

Thunderball

41:00

10.7 Miles
15.7 MPH
157 Watts
Gut Buster

44:43

11.0 Miles
14.8 MPH
163 Watts
Grape Stomper

42:29

12.2 Miles
17.3 MPH
206 Watts