Les Rostad
50-59
Les Rostad
Centurion

All-time

Miles 149
Calories 6,643
Score 0
  • May 10, 2015

    12.2 Miles
    561 Calories
    0 Score
    Rides
    12.18 mi in 43:27
  • May 9, 2015

    13.5 Miles
    595 Calories
    0 Score
    Rides
    13.51 mi in 47:23
  • May 3, 2015

    13.5 Miles
    563 Calories
    0 Score
    Rides
    13.50 mi in 46:18
  • May 2, 2015

    13.5 Miles
    612 Calories
    0 Score
    Rides
    13.51 mi in 42:44
  • April 29, 2015

    10.2 Miles
    511 Calories
    0 Score
    Rides
    10.16 mi in 37:44
  • April 26, 2015

    8.4 Miles
    368 Calories
    0 Score
    Rides
    8.38 mi in 26:54
  • April 25, 2015

    8.4 Miles
    356 Calories
    0 Score
    Rides
    8.38 mi in 27:44
  • April 22, 2015

    9.5 Miles
    437 Calories
    0 Score
    Rides
    9.54 mi in 30:44
  • April 21, 2015

    6.9 Miles
    317 Calories
    0 Score
    Rides
    6.91 mi in 21:57
  • April 19, 2015

    6.9 Miles
    304 Calories
    0 Score
    Rides
    6.91 mi in 24:43
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Moderate

City Express

21:19

4.5 Miles
12.8 MPH
172 Watts
Dragon Fire

16:58

5.0 Miles
17.6 MPH
170 Watts
Stump Puller

21:57

6.9 Miles
18.8 MPH
216 Watts

Challenging

Rough Rider

27:44

8.4 Miles
18.1 MPH
190 Watts
Falcon Flight

26:54

8.4 Miles
18.6 MPH
203 Watts
Monkey Pass

30:44

9.5 Miles
18.6 MPH
212 Watts
Drifters Peak

37:44

10.2 Miles
16.0 MPH
201 Watts

Extreme

Vindicator

43:27

12.2 Miles
16.8 MPH
191 Watts
Pyramid Mountain

42:44

13.5 Miles
18.9 MPH
214 Watts