doreen finkle
Retro Fitness - Parsippany
40-49
doreen finkle
Double Centurion Top 100 September Century

All-time

Miles 471
Calories 19,486
Score 1,770

  • October 20, 2015

    12.7 Miles
    484 Calories
    0 Score
    Rides
    2.03 mi in 8:23
    10.67 mi in 44:15

  • October 11, 2015

    11.0 Miles
    488 Calories
    0 Score
    Rides
    11.03 mi in 50:44

  • October 1, 2015

    11.0 Miles
    474 Calories
    0 Score
    Rides
    11.03 mi in 54:58

  • September 29, 2015

    11.5 Miles
    503 Calories
    0 Score
    Rides
    11.53 mi in 57:42

  • September 22, 2015

    13.2 Miles
    584 Calories
    0 Score
    Rides
    5.37 mi in 23:22
    7.87 mi in 38:10

  • September 17, 2015

    12.2 Miles
    549 Calories
    0 Score
    Rides
    12.18 mi in 55:43

  • September 15, 2015

    12.2 Miles
    483 Calories
    0 Score
    Rides
    12.18 mi in 56:24

  • September 13, 2015

    4.5 Miles
    162 Calories
    0 Score
    Rides
    4.50 mi in 22:30

  • September 12, 2015

    7.4 Miles
    293 Calories
    0 Score
    Rides
    7.44 mi in 34:53

  • September 8, 2015

    13.5 Miles
    476 Calories
    0 Score
    Rides
    13.51 mi in 56:38
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Retro Madness
Rule the Expresso Asphalt!
8 Sep 2015 - 29 Sep 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 September Century
Top 100 September Century
Tiki Titan
Tiki Titan

Basic

Rolling Thunder

3:48

1.0 Miles
16.0 MPH
134 Watts
Mini Mayhem

8:23

2.0 Miles
14.5 MPH
107 Watts
Rabbit Run

9:12

2.4 Miles
15.4 MPH
134 Watts
Lost Trail

12:26

2.9 Miles
14.1 MPH
109 Watts
Alpine Splash

14:29

2.9 Miles
12.1 MPH
115 Watts
Bent Spoke

15:58

4.0 Miles
14.9 MPH
136 Watts

Moderate

City Express

25:10

4.5 Miles
10.9 MPH
134 Watts
Dragon Fire

18:22

5.0 Miles
16.3 MPH
140 Watts
Billy Goat Falls

23:22

5.4 Miles
13.8 MPH
140 Watts
Ironhorse Rush

25:53

6.0 Miles
13.9 MPH
131 Watts
Quicksilver

25:22

6.3 Miles
15.0 MPH
125 Watts
Farmers Bluff

28:58

6.9 Miles
14.4 MPH
123 Watts
Stump Puller

28:23

6.9 Miles
14.7 MPH
122 Watts
Apple Grinder

29:23

7.0 Miles
14.3 MPH
125 Watts

Challenging

Ravens Roost

31:31

7.2 Miles
13.8 MPH
124 Watts
Stormy Hollow

34:53

7.4 Miles
12.8 MPH
116 Watts
Wicked Workout

38:10

7.9 Miles
12.4 MPH
130 Watts
Oh Mama

35:36

7.9 Miles
13.3 MPH
162 Watts
Falcon Flight

33:19

8.4 Miles
15.1 MPH
128 Watts
Monkey Pass

38:53

9.5 Miles
14.8 MPH
126 Watts
Outlaw Rock

48:00

10.0 Miles
12.5 MPH
124 Watts
Camel Country

43:16

10.0 Miles
13.9 MPH
149 Watts
Drifters Peak

48:03

10.2 Miles
12.7 MPH
128 Watts

Extreme

Thunderball

44:15

10.7 Miles
14.5 MPH
134 Watts
Gut Buster

50:44

11.0 Miles
13.0 MPH
136 Watts
Lost Valley

57:42

11.5 Miles
12.0 MPH
121 Watts
Vindicator

56:24

12.2 Miles
13.0 MPH
119 Watts
Grape Stomper

55:43

12.2 Miles
13.1 MPH
140 Watts
Pyramid Mountain

56:38

13.5 Miles
14.4 MPH
116 Watts
Temple Ridge

54:58

13.5 Miles
14.8 MPH
127 Watts
Savage Revenge

1:31:04

20.0 Miles
13.2 MPH
126 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default