Nancy Wilke
Marathoner

All-time

Miles 28
Calories 746
Score 0
  • January 9, 2016

    2.1 Miles
    59 Calories
    0 Score
    Rides
    2.10 mi in 15:00
  • October 18, 2015

    3.2 Miles
    83 Calories
    0 Score
    Rides
    3.15 mi in 20:00
  • October 7, 2015

    3.3 Miles
    83 Calories
    0 Score
    Rides
    3.26 mi in 20:00
  • October 2, 2015

    4.1 Miles
    103 Calories
    0 Score
    Rides
    4.10 mi in 25:00
  • July 20, 2015

    2.3 Miles
    64 Calories
    0 Score
    Rides
    2.32 mi in 15:00
  • July 4, 2015

    2.3 Miles
    61 Calories
    0 Score
    Rides
    2.27 mi in 15:00
  • June 20, 2015

    2.3 Miles
    60 Calories
    0 Score
    Rides
    2.33 mi in 15:00
  • June 13, 2015

    1.9 Miles
    62 Calories
    0 Score
    Rides
    1.89 mi in 15:00
  • May 20, 2015

    3.9 Miles
    106 Calories
    0 Score
    Rides
    2.53 mi in 15:00
    1.39 mi in 10:00
  • April 9, 2015

    2.1 Miles
    57 Calories
    0 Score
    Rides
    0.85 mi in 5:00
    1.27 mi in 10:00
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
You ain't afraid of your ghost!
October 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash (Timed)

10:00

1.3 Miles
7.8 MPH
37 Watts
Fruitdale (Timed)

25:00

4.1 Miles
9.8 MPH
45 Watts

Moderate

Rolling Thunder (Timed)

20:00

3.2 Miles
9.5 MPH
45 Watts
Mini Mayhem (Timed)

20:00

3.3 Miles
9.7 MPH
46 Watts
Evening Bliss (Timed)

15:00

2.1 Miles
8.4 MPH
42 Watts

Challenging

Dragon Fire (Timed)

15:00

2.5 Miles
10.1 MPH
47 Watts
Farmers Bluff (Timed)

15:00

1.9 Miles
7.6 MPH
45 Watts
Ravens Roost (Timed)

15:00

2.3 Miles
9.3 MPH
48 Watts