Heidi Camfield
YMCA - Greater Cincinnati - Blue Ash
50-59
Heidi Camfield
Centurion

All-time

Miles 107
Calories 4,137
Score 0

  • June 5, 2015

    7.8 Miles
    326 Calories
    0 Score
    Rides
    7.79 mi in 31:33

  • May 28, 2015

    7.2 Miles
    301 Calories
    0 Score
    Rides
    7.22 mi in 27:44

  • May 22, 2015

    5.4 Miles
    220 Calories
    0 Score
    Rides
    5.37 mi in 22:47

  • May 14, 2015

    6.0 Miles
    233 Calories
    0 Score
    Rides
    6.01 mi in 25:36

  • May 11, 2015

    11.5 Miles
    516 Calories
    0 Score
    Rides
    11.53 mi in 53:27

  • May 8, 2015

    8.5 Miles
    300 Calories
    0 Score
    Rides
    4.42 mi in 15:24
    2.03 mi in 7:30
    2.03 mi in 7:37

  • May 4, 2015

    6.3 Miles
    247 Calories
    0 Score
    Rides
    3.37 mi in 12:13
    2.93 mi in 13:12

  • April 25, 2015

    10.3 Miles
    403 Calories
    0 Score
    Rides
    4.01 mi in 15:30
    3.37 mi in 12:40
    2.93 mi in 12:48

  • April 22, 2015

    8.2 Miles
    311 Calories
    0 Score
    Rides
    2.93 mi in 12:58
    2.91 mi in 11:04
    2.36 mi in 9:22

  • April 20, 2015

    9.9 Miles
    338 Calories
    0 Score
    Rides
    2.36 mi in 9:13
    2.03 mi in 7:44
    1.50 mi in 5:40
    1.02 mi in 4:05
    1.00 mi in 3:39
    2.03 mi in 8:03
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:39

1.0 Miles
16.4 MPH
131 Watts
Rolling Thunder

4:05

1.0 Miles
15.0 MPH
117 Watts
Redwood Dash

5:40

1.5 Miles
16.0 MPH
125 Watts
Campus Loop

7:30

2.0 Miles
16.2 MPH
135 Watts
Mini Mayhem

7:37

2.0 Miles
16.0 MPH
130 Watts
Evening Bliss

9:22

2.4 Miles
15.1 MPH
123 Watts
Rabbit Run

9:13

2.4 Miles
15.4 MPH
128 Watts
Lost Trail

11:04

2.9 Miles
15.8 MPH
136 Watts
Alpine Splash

12:48

2.9 Miles
13.8 MPH
139 Watts
Coastal Run

12:13

3.4 Miles
16.5 MPH
148 Watts
Bent Spoke

15:30

4.0 Miles
15.4 MPH
144 Watts
Fruitdale

15:24

4.4 Miles
17.2 MPH
149 Watts

Moderate

Billy Goat Falls

22:47

5.4 Miles
14.1 MPH
137 Watts
Ironhorse Rush

25:36

6.0 Miles
14.0 MPH
128 Watts

Challenging

Ravens Roost

27:44

7.2 Miles
15.6 MPH
156 Watts
Stormy Hollow

29:33

7.4 Miles
15.1 MPH
154 Watts

Extreme

Lost Valley

53:27

11.5 Miles
13.0 MPH
137 Watts
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