mike demetro
YMCA - Central Stark County - North Canton Community Building
30-39
mike demetro
Centurion

All-time

Miles 110
Calories 4,926
Score 0

  • July 13, 2017

    10.1 Miles
    362 Calories
    0 Score
    Rides
    10.11 mi in 38:55

  • July 11, 2017

    6.7 Miles
    248 Calories
    0 Score
    Rides
    6.74 mi in 26:23

  • February 6, 2017

    2.0 Miles
    74 Calories
    0 Score
    Rides
    2.03 mi in 7:18
    Goal: 1 Completed Lap

  • December 6, 2016

    4.8 Miles
    191 Calories
    0 Score
    Rides
    2.36 mi in 9:18
    2.03 mi in 6:02
    Goal: 2 Miles
    0.40 mi in 5:47

  • October 13, 2016

    2.9 Miles
    132 Calories
    0 Score
    Rides
    2.91 mi in 9:46

  • October 3, 2016

    2.0 Miles
    96 Calories
    0 Score
    Rides
    2.03 mi in 6:07

  • September 19, 2016

    4.1 Miles
    158 Calories
    0 Score
    Rides
    2.03 mi in 7:11
    Goal: 1 Completed Lap
    2.03 mi in 6:42

  • September 15, 2016

    2.4 Miles
    112 Calories
    0 Score
    Rides
    2.36 mi in 7:23

  • August 4, 2016

    2.0 Miles
    80 Calories
    0 Score
    Rides
    2.03 mi in 6:40

  • December 20, 2015

    10.4 Miles
    476 Calories
    0 Score
    Rides
    6.01 mi in 23:27
    4.42 mi in 13:30
Titan
Burn 2,500 Calories
July 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Spring Into Action
20 Apr 2015 - 4 May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:42

1.0 Miles
21.9 MPH
293 Watts
Rolling Thunder

3:03

1.0 Miles
20.1 MPH
274 Watts
Campus Loop

6:07

2.0 Miles
19.7 MPH
238 Watts
Mini Mayhem

6:02

2.0 Miles
20.0 MPH
223 Watts
Evening Bliss

7:10

2.4 Miles
19.5 MPH
243 Watts
Lost Trail

9:46

2.9 Miles
17.9 MPH
202 Watts
Coastal Run

11:13

3.4 Miles
17.9 MPH
179 Watts
Bent Spoke

13:46

4.0 Miles
17.2 MPH
219 Watts
Fruitdale

13:30

4.4 Miles
19.6 MPH
217 Watts

Moderate

City Express

21:14

4.5 Miles
12.8 MPH
204 Watts
Billy Goat Falls

18:52

5.4 Miles
17.0 MPH
219 Watts
Broken Spoke

20:26

5.4 Miles
15.7 MPH
155 Watts
Ironhorse Rush

23:27

6.0 Miles
15.5 MPH
174 Watts
Quicksilver

24:54

6.3 Miles
15.3 MPH
132 Watts
Farmers Bluff

25:42

6.9 Miles
16.1 MPH
179 Watts

Challenging

Falcon Flight

27:34

8.4 Miles
18.3 MPH
213 Watts
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