Jacob Marsalisi
YMCA - Greater Hartford - Indian Valley
Under 20
Jacob Marsalisi
Double Centurion

All-time

Miles 205
Calories 9,020
Score 0

  • June 23, 2016

    3.0 Miles
    132 Calories
    0 Score
    Rides
    2.36 mi in 7:24
    0.67 mi in 1:56

  • June 1, 2016

    5.7 Miles
    258 Calories
    0 Score
    Rides
    5.71 mi in 18:59

  • May 31, 2016

    10.7 Miles
    508 Calories
    0 Score
    Rides
    10.16 mi in 37:34
    0.53 mi in 2:00

  • May 30, 2016

    11.7 Miles
    502 Calories
    0 Score
    Rides
    1.00 mi in 4:18
    10.67 mi in 37:25

  • May 24, 2016

    7.7 Miles
    349 Calories
    0 Score
    Rides
    2.36 mi in 7:40
    5.37 mi in 19:38

  • May 23, 2016

    7.8 Miles
    326 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    6.33 mi in 20:57
    0.45 mi in 1:35

  • May 22, 2016

    7.9 Miles
    362 Calories
    0 Score
    Rides
    7.87 mi in 31:00

  • April 14, 2016

    10.0 Miles
    446 Calories
    0 Score
    Rides
    10.01 mi in 40:25

  • March 19, 2016

    5.4 Miles
    232 Calories
    0 Score
    Rides
    5.43 mi in 18:26

  • March 2, 2016

    6.3 Miles
    274 Calories
    0 Score
    Rides
    6.27 mi in 21:42
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Spring Breakaway
Which College has the Biggest Bite?!?
11 Apr 2016 - 29 Apr 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:48

1.0 Miles
15.6 MPH
118 Watts
Rolling Thunder

3:07

1.0 Miles
19.7 MPH
225 Watts
Redwood Dash

4:40

1.5 Miles
19.3 MPH
199 Watts
Campus Loop

6:28

2.0 Miles
18.8 MPH
200 Watts
Mini Mayhem

6:31

2.0 Miles
18.6 MPH
188 Watts
Evening Bliss

7:17

2.4 Miles
19.3 MPH
214 Watts
Rabbit Run

7:24

2.4 Miles
19.0 MPH
211 Watts
Lost Trail

9:27

2.9 Miles
18.5 MPH
195 Watts
Alpine Splash

10:58

2.9 Miles
16.0 MPH
181 Watts
Coastal Run

12:09

3.4 Miles
16.6 MPH
154 Watts
Bent Spoke

15:49

4.0 Miles
15.1 MPH
135 Watts

Moderate

City Express

18:54

4.5 Miles
14.3 MPH
193 Watts
Dragon Fire

16:03

5.0 Miles
18.7 MPH
192 Watts
Billy Goat Falls

19:38

5.4 Miles
16.4 MPH
188 Watts
Broken Spoke

18:19

5.4 Miles
17.5 MPH
190 Watts
Moody Ambush

17:36

5.4 Miles
18.3 MPH
215 Watts
Ironhorse Rush

20:35

6.0 Miles
17.5 MPH
191 Watts
Quicksilver

20:57

6.3 Miles
18.1 MPH
192 Watts
Farmers Bluff

23:08

6.9 Miles
17.9 MPH
194 Watts
Stump Puller

24:20

6.9 Miles
17.0 MPH
172 Watts
Apple Grinder

26:04

7.0 Miles
16.0 MPH
163 Watts
Sunday Afternoon

23:55

7.0 Miles
17.5 MPH
187 Watts

Challenging

Ravens Roost

24:43

7.2 Miles
17.5 MPH
201 Watts
Stormy Hollow

25:41

7.4 Miles
17.4 MPH
201 Watts
Wicked Workout

31:00

7.9 Miles
15.2 MPH
171 Watts
Rough Rider

28:09

8.4 Miles
17.8 MPH
195 Watts
Falcon Flight

29:09

8.4 Miles
17.2 MPH
181 Watts
Monkey Pass

34:29

9.5 Miles
16.6 MPH
174 Watts
Outlaw Rock

40:25

10.0 Miles
14.8 MPH
160 Watts
Drifters Peak

37:34

10.2 Miles
16.1 MPH
189 Watts

Extreme

Thunderball

37:25

10.7 Miles
17.1 MPH
186 Watts
Gut Buster

42:31

11.0 Miles
15.5 MPH
169 Watts
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