Luke Adams
YMCA - Berwick Area
30-39
Luke Adams
Centurion

All-time

Miles 142
Calories 5,818
Score 123,868

  • March 30, 2017

    1.1 Miles
    35 Calories
    0 Score
    Rides
    37,546 points

  • March 2, 2017

    3.4 Miles
    117 Calories
    0 Score
    Rides
    3.37 mi in 13:57

  • November 11, 2016

    0.6 Miles
    25 Calories
    0 Score
    Rides
    0.63 mi in 5:46

  • May 24, 2016

    2.3 Miles
    80 Calories
    0 Score
    Rides
    31,752 points
    1.02 mi in 7:08

  • May 18, 2016

    1.4 Miles
    50 Calories
    0 Score
    Rides
    1.36 mi in 6:15

  • May 3, 2016

    3.4 Miles
    139 Calories
    0 Score
    Rides
    3.37 mi in 11:45

  • April 13, 2016

    3.4 Miles
    134 Calories
    0 Score
    Rides
    3.37 mi in 12:34

  • April 5, 2016

    3.2 Miles
    119 Calories
    0 Score
    Rides
    3.16 mi in 11:35

  • March 21, 2016

    8.3 Miles
    376 Calories
    0 Score
    Rides
    0.46 mi in 2:45
    7.87 mi in 30:09

  • March 17, 2016

    4.4 Miles
    175 Calories
    0 Score
    Rides
    4.42 mi in 15:15
Ride for Gary
Help Gary Heimbach by riding in March
March 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Rally for the Y 2016
Ride to raise awareness!
February 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
1000 Mile Challenge
Ride 1000 miles in 2016 to earn your prize!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:13

1.0 Miles
18.5 MPH
216 Watts
Redwood Dash

5:34

1.5 Miles
16.0 MPH
140 Watts
Campus Loop

7:28

2.0 Miles
16.2 MPH
148 Watts
Mini Mayhem

7:23

2.0 Miles
16.7 MPH
186 Watts
Evening Bliss

8:30

2.4 Miles
16.7 MPH
191 Watts
Rabbit Run

8:26

2.4 Miles
16.6 MPH
182 Watts
Lost Trail

11:16

2.9 Miles
15.5 MPH
156 Watts
Coastal Run

11:45

3.4 Miles
17.2 MPH
174 Watts
Fruitdale

15:15

4.4 Miles
17.5 MPH
167 Watts

Moderate

City Express

22:54

4.5 Miles
11.9 MPH
162 Watts
Dragon Fire

18:34

5.0 Miles
16.4 MPH
144 Watts
Broken Spoke

20:20

5.4 Miles
15.8 MPH
161 Watts
Farmers Bluff

25:54

6.9 Miles
16.0 MPH
150 Watts

Challenging

Wicked Workout

30:09

7.9 Miles
15.7 MPH
176 Watts
Rough Rider

33:07

8.4 Miles
15.2 MPH
135 Watts
Falcon Flight

31:00

8.4 Miles
16.3 MPH
150 Watts
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