Paul Ponte
Anytime Fitness - Dartmouth
40-49
Paul Ponte
Centurion

All-time

Miles 152
Calories 5,952
Score 26,669

  • February 12, 2018

    5.0 Miles
    171 Calories
    0 Score
    Rides
    5.00 mi in 20:03

  • February 9, 2018

    6.3 Miles
    243 Calories
    0 Score
    Rides
    6.33 mi in 23:05

  • January 19, 2018

    4.4 Miles
    145 Calories
    0 Score
    Rides
    4.42 mi in 17:15

  • December 7, 2016

    1.2 Miles
    46 Calories
    0 Score
    Rides
    1.16 mi in 4:51

  • November 26, 2016

    2.0 Miles
    75 Calories
    0 Score
    Rides
    2.03 mi in 7:19

  • October 29, 2016

    8.4 Miles
    286 Calories
    0 Score
    Rides
    8.38 mi in 35:48
    Goal: 1 Completed Lap

  • October 1, 2016

    1.5 Miles
    57 Calories
    0 Score
    Rides
    1.50 mi in 5:08
    Goal: 25 Calories

  • November 11, 2015

    5.0 Miles
    205 Calories
    0 Score
    Rides
    5.00 mi in 16:36

  • October 19, 2015

    3.4 Miles
    135 Calories
    0 Score
    Rides
    2.36 mi in 8:00
    1.00 mi in 3:27

  • October 6, 2015

    6.3 Miles
    265 Calories
    0 Score
    Rides
    6.33 mi in 21:10
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:27

1.0 Miles
17.4 MPH
157 Watts
Rolling Thunder

3:41

1.0 Miles
16.6 MPH
153 Watts
Redwood Dash

5:05

1.5 Miles
17.5 MPH
159 Watts
Campus Loop

7:08

2.0 Miles
17.0 MPH
153 Watts
Mini Mayhem

6:43

2.0 Miles
18.1 MPH
178 Watts
Evening Bliss

8:04

2.4 Miles
17.4 MPH
173 Watts
Rabbit Run

8:00

2.4 Miles
17.6 MPH
180 Watts
Lost Trail

10:01

2.9 Miles
17.5 MPH
176 Watts
Alpine Splash

11:47

2.9 Miles
14.9 MPH
160 Watts
Coastal Run

11:04

3.4 Miles
18.3 MPH
189 Watts
Bent Spoke

14:11

4.0 Miles
16.8 MPH
176 Watts
Fruitdale

14:28

4.4 Miles
18.3 MPH
177 Watts

Moderate

Dragon Fire

16:36

5.0 Miles
18.1 MPH
182 Watts
Quicksilver

21:10

6.3 Miles
18.0 MPH
185 Watts
Farmers Bluff

23:07

6.9 Miles
17.9 MPH
191 Watts

Challenging

Falcon Flight

35:48

8.4 Miles
14.0 MPH
109 Watts
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