Marvena Boettger-Rongish
70-79
Marvena Boettger-Rongish
Marathoner

All-time

Miles 37
Calories 1,148
Score 0
  • May 22, 2015

    6.3 Miles
    196 Calories
    0 Score
    Rides
    6.33 mi in 41:57
  • May 18, 2015

    4.0 Miles
    133 Calories
    0 Score
    Rides
    4.01 mi in 30:16
  • May 14, 2015

    4.4 Miles
    115 Calories
    0 Score
    Rides
    4.42 mi in 27:42
  • May 12, 2015

    2.9 Miles
    118 Calories
    0 Score
    Rides
    2.93 mi in 26:44
  • May 6, 2015

    3.4 Miles
    97 Calories
    0 Score
    Rides
    3.37 mi in 23:23
  • April 28, 2015

    2.9 Miles
    86 Calories
    0 Score
    Rides
    2.91 mi in 20:36
  • April 27, 2015

    2.4 Miles
    69 Calories
    0 Score
    Rides
    2.37 mi in 16:29
  • April 24, 2015

    4.0 Miles
    130 Calories
    0 Score
    Rides
    3.98 mi in 32:20
  • April 22, 2015

    1.5 Miles
    38 Calories
    0 Score
    Rides
    1.50 mi in 9:59
  • April 21, 2015

    2.0 Miles
    53 Calories
    0 Score
    Rides
    1.02 mi in 6:56
    1.00 mi in 6:32
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

5:58

1.0 Miles
10.2 MPH
52 Watts
Rolling Thunder

6:56

1.0 Miles
8.8 MPH
45 Watts
Redwood Dash

9:59

1.5 Miles
9.0 MPH
40 Watts
Campus Loop

13:46

2.0 Miles
8.9 MPH
43 Watts
Evening Bliss

16:29

2.4 Miles
8.5 MPH
46 Watts
Lost Trail

20:36

2.9 Miles
8.5 MPH
46 Watts
Alpine Splash

26:44

2.9 Miles
6.6 MPH
50 Watts
Coastal Run

23:23

3.4 Miles
8.6 MPH
45 Watts
Bent Spoke

30:16

4.0 Miles
7.9 MPH
50 Watts
Fruitdale

27:42

4.4 Miles
9.6 MPH
45 Watts

Moderate

Quicksilver

41:57

6.3 Miles
9.1 MPH
54 Watts