TIFFANY SPENCE
YMCA - Heart of the Valley - Hogan
30-39
TIFFANY SPENCE
Double Marathoner

All-time

Miles 75
Calories 2,316
Score 8,460

  • May 28, 2016

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.03 mi in 8:34

  • January 12, 2016

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 4:08

  • December 16, 2015

    1.0 Miles
    26 Calories
    0 Score
    Rides
    1.00 mi in 4:58

  • December 14, 2015

    1.0 Miles
    24 Calories
    0 Score
    Rides
    1.00 mi in 4:57

  • December 5, 2015

    1.5 Miles
    37 Calories
    0 Score
    Rides
    1.50 mi in 7:20

  • October 5, 2015

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 8:35

  • October 2, 2015

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.02 mi in 4:05

  • September 3, 2015

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 3:38

  • August 31, 2015

    3.4 Miles
    113 Calories
    0 Score
    Rides
    3.37 mi in 14:14

  • August 4, 2015

    2.9 Miles
    82 Calories
    0 Score
    Rides
    2.91 mi in 14:35
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:38

1.0 Miles
16.3 MPH
124 Watts
Rolling Thunder

4:05

1.0 Miles
15.0 MPH
120 Watts
Redwood Dash

6:20

1.5 Miles
14.0 MPH
95 Watts
Campus Loop

8:58

2.0 Miles
13.6 MPH
103 Watts
Mini Mayhem

8:34

2.0 Miles
14.1 MPH
101 Watts
Evening Bliss

10:46

2.4 Miles
13.1 MPH
93 Watts
Rabbit Run

10:45

2.4 Miles
13.1 MPH
87 Watts
Lost Trail

14:35

2.9 Miles
12.0 MPH
70 Watts
Alpine Splash

15:53

2.9 Miles
11.1 MPH
89 Watts
Coastal Run

14:14

3.4 Miles
14.2 MPH
108 Watts
Bent Spoke

18:54

4.0 Miles
12.6 MPH
94 Watts

Moderate

Dragon Fire

21:15

5.0 Miles
14.1 MPH
97 Watts
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