val duerr
YMCA - Central Stark County - Lake Community
50-59
val duerr
Double Centurion

All-time

Miles 212
Calories 7,837
Score 0

  • July 11, 2019

    2.4 Miles
    91 Calories
    0 Score
    Rides
    2.36 mi in 15:29

  • January 19, 2019

    1.5 Miles
    46 Calories
    0 Score
    Rides
    1.48 mi in 10:39

  • January 3, 2019

    1.0 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 6:31

  • September 14, 2018

    1.5 Miles
    42 Calories
    0 Score
    Rides
    1.50 mi in 8:57

  • September 7, 2018

    2.0 Miles
    57 Calories
    0 Score
    Rides
    1.00 mi in 6:32
    1.00 mi in 6:41

  • May 11, 2018

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.03 mi in 8:09

  • May 8, 2018

    1.0 Miles
    54 Calories
    0 Score
    Rides
    1.00 mi in 14:43

  • April 27, 2018

    0.8 Miles
    30 Calories
    0 Score
    Rides
    0.81 mi in 6:15

  • March 11, 2018

    1.5 Miles
    40 Calories
    0 Score
    Rides
    1.50 mi in 9:53

  • February 1, 2018

    1.5 Miles
    43 Calories
    0 Score
    Rides
    1.50 mi in 9:30
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Lake Y Cycle Spiral Criterium 2019
Let's see who can ride the farthest!
27 Jun 2019 - 27 Jul 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Spring Into Action
20 Apr 2015 - 4 May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:50

1.0 Miles
12.6 MPH
108 Watts
Rolling Thunder

4:33

1.0 Miles
13.5 MPH
117 Watts
Redwood Dash

8:09

1.5 Miles
12.1 MPH
65 Watts
Campus Loop

10:39

2.0 Miles
12.1 MPH
67 Watts
Mini Mayhem

10:24

2.0 Miles
12.2 MPH
77 Watts
Evening Bliss

12:31

2.4 Miles
11.4 MPH
66 Watts
Rabbit Run

12:41

2.4 Miles
12.2 MPH
91 Watts
Lost Trail

16:21

2.9 Miles
11.4 MPH
87 Watts
Alpine Splash

19:49

2.9 Miles
9.4 MPH
91 Watts
Coastal Run

17:35

3.4 Miles
12.4 MPH
74 Watts
Bent Spoke

21:28

4.0 Miles
11.5 MPH
96 Watts
Fruitdale

22:50

4.4 Miles
12.1 MPH
100 Watts

Moderate

City Express

38:22

4.5 Miles
7.7 MPH
87 Watts
Dragon Fire

27:49

5.0 Miles
11.4 MPH
99 Watts
Billy Goat Falls

37:47

5.4 Miles
9.2 MPH
78 Watts
Broken Spoke

31:43

5.4 Miles
10.6 MPH
72 Watts
Moody Ambush

32:40

5.4 Miles
10.3 MPH
81 Watts
Ironhorse Rush

39:48

6.0 Miles
9.5 MPH
84 Watts
Quicksilver

35:29

6.3 Miles
11.2 MPH
67 Watts
Farmers Bluff

39:53

6.9 Miles
11.1 MPH
67 Watts
Stump Puller

43:32

6.9 Miles
10.3 MPH
85 Watts
Sunday Afternoon

51:16

7.0 Miles
8.8 MPH
91 Watts

Challenging

Falcon Flight

47:39

8.4 Miles
11.1 MPH
66 Watts
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