Keith Murfet
Inspired Life
60-69
Keith Murfet
Double Centurion

All-time

Miles 284
Calories 10,700
Score 0

  • April 28, 2016

    11.1 Miles
    369 Calories
    0 Score
    Rides
    6.73 mi in 29:52
    4.42 mi in 19:10

  • April 27, 2016

    11.5 Miles
    377 Calories
    0 Score
    Rides
    6.33 mi in 26:24
    0.34 mi in 2:23
    4.84 mi in 20:19

  • April 25, 2016

    12.5 Miles
    413 Calories
    0 Score
    Rides
    6.75 mi in 30:06
    0.28 mi in 1:51
    5.46 mi in 23:54

  • April 22, 2016

    11.2 Miles
    352 Calories
    0 Score
    Rides
    4.42 mi in 18:25
    2.36 mi in 11:53
    2.36 mi in 11:11
    2.03 mi in 9:24

  • April 21, 2016

    5.6 Miles
    146 Calories
    0 Score
    Rides
    1.50 mi in 9:08
    1.02 mi in 6:27
    1.00 mi in 6:14
    2.03 mi in 11:40

  • February 24, 2016

    11.1 Miles
    350 Calories
    0 Score
    Rides
    1.00 mi in 5:39
    4.43 mi in 21:33
    5.69 mi in 25:10

  • January 14, 2016

    7.5 Miles
    291 Calories
    0 Score
    Rides
    7.47 mi in 31:54

  • December 5, 2015

    15.3 Miles
    612 Calories
    0 Score
    Rides
    7.35 mi in 32:27
    7.97 mi in 35:21

  • November 27, 2015

    13.5 Miles
    568 Calories
    0 Score
    Rides
    7.17 mi in 29:16
    6.33 mi in 24:13

  • November 20, 2015

    7.0 Miles
    283 Calories
    0 Score
    Rides
    6.96 mi in 30:34
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:44

1.0 Miles
16.9 MPH
136 Watts
Rolling Thunder

4:32

1.0 Miles
14.7 MPH
106 Watts
Redwood Dash

7:12

1.5 Miles
13.8 MPH
84 Watts
Campus Loop

9:09

2.0 Miles
14.0 MPH
92 Watts
Mini Mayhem

9:28

2.0 Miles
13.7 MPH
87 Watts
Evening Bliss

10:50

2.4 Miles
13.8 MPH
96 Watts
Rabbit Run

10:20

2.4 Miles
14.7 MPH
109 Watts
Lost Trail

12:01

2.9 Miles
15.0 MPH
116 Watts
Alpine Splash

12:54

2.9 Miles
14.1 MPH
132 Watts
Coastal Run

15:15

3.4 Miles
14.1 MPH
100 Watts
Bent Spoke

17:53

4.0 Miles
14.1 MPH
113 Watts
Fruitdale

17:44

4.4 Miles
15.6 MPH
111 Watts

Moderate

City Express

24:17

4.5 Miles
12.1 MPH
134 Watts
Dragon Fire

19:48

5.0 Miles
15.7 MPH
123 Watts
Billy Goat Falls

24:15

5.4 Miles
13.6 MPH
119 Watts
Broken Spoke

21:22

5.4 Miles
15.4 MPH
138 Watts
Moody Ambush

24:05

5.4 Miles
13.7 MPH
108 Watts
Ironhorse Rush

26:19

6.0 Miles
14.3 MPH
138 Watts
Quicksilver

24:13

6.3 Miles
16.5 MPH
154 Watts
Farmers Bluff

26:22

6.9 Miles
16.6 MPH
163 Watts
Stump Puller

28:45

6.9 Miles
15.4 MPH
134 Watts
Sunday Afternoon

28:43

7.0 Miles
15.0 MPH
137 Watts

Challenging

Monkey Pass

38:08

9.5 Miles
16.0 MPH
146 Watts
Outlaw Rock

44:15

10.0 Miles
14.4 MPH
145 Watts
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