Shelly Kramer
Sola Life & Fitness
50-59
Shelly Kramer
Double Centurion Tiki Titan

All-time

Miles 280
Calories 9,579
Score 12,376

  • February 18, 2018

    2.4 Miles
    72 Calories
    0 Score
    Rides
    2.36 mi in 13:08

  • February 12, 2018

    2.4 Miles
    74 Calories
    0 Score
    Rides
    2.36 mi in 13:05

  • February 7, 2018

    2.4 Miles
    73 Calories
    0 Score
    Rides
    2.36 mi in 13:19

  • January 31, 2018

    0.7 Miles
    21 Calories
    0 Score
    Rides
    0.69 mi in 3:51

  • January 22, 2018

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.03 mi in 10:41

  • January 18, 2018

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.03 mi in 10:32

  • January 12, 2018

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.03 mi in 10:37

  • January 2, 2018

    2.0 Miles
    58 Calories
    0 Score
    Rides
    2.03 mi in 10:53

  • December 29, 2017

    2.0 Miles
    58 Calories
    0 Score
    Rides
    2.03 mi in 11:04

  • December 27, 2017

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.03 mi in 10:44
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Tiki Titan
Tiki Titan

Basic

Expresso Speedway

5:33

1.0 Miles
10.8 MPH
63 Watts
Redwood Dash

8:54

1.5 Miles
10.1 MPH
52 Watts
Campus Loop

9:39

2.0 Miles
12.6 MPH
88 Watts
Mini Mayhem

12:16

2.0 Miles
10.0 MPH
59 Watts
Evening Bliss

11:31

2.4 Miles
12.2 MPH
90 Watts
Lost Trail

14:50

2.9 Miles
11.8 MPH
85 Watts
Alpine Splash

19:30

2.9 Miles
9.0 MPH
85 Watts
Coastal Run

18:11

3.4 Miles
11.1 MPH
73 Watts
Fruitdale

26:54

4.4 Miles
9.9 MPH
53 Watts

Moderate

Dragon Fire

24:44

5.0 Miles
12.1 MPH
81 Watts
Billy Goat Falls

32:34

5.4 Miles
9.9 MPH
84 Watts
Broken Spoke

30:04

5.4 Miles
10.7 MPH
87 Watts
Moody Ambush

28:31

5.4 Miles
11.3 MPH
94 Watts
Ironhorse Rush

35:06

6.0 Miles
10.3 MPH
80 Watts
Quicksilver

32:23

6.3 Miles
11.7 MPH
84 Watts
Farmers Bluff

37:33

6.9 Miles
11.1 MPH
79 Watts
Stump Puller

36:38

6.9 Miles
11.4 MPH
84 Watts

Challenging

Ravens Roost

41:30

7.2 Miles
10.4 MPH
85 Watts
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