Jeff Kastl
Louisiana State University
30-39
Jeff Kastl
Double Centurion

All-time

Miles 234
Calories 11,450
Score 0

  • January 18, 2016

    12.2 Miles
    654 Calories
    0 Score
    Rides
    12.18 mi in 35:41

  • January 17, 2016

    10.7 Miles
    553 Calories
    0 Score
    Rides
    10.67 mi in 31:29

  • January 14, 2016

    14.4 Miles
    693 Calories
    0 Score
    Rides
    13.50 mi in 38:43
    0.44 mi in 2:37
    0.44 mi in 2:37

  • January 5, 2016

    10.2 Miles
    499 Calories
    0 Score
    Rides
    0.70 mi in 4:11
    9.54 mi in 28:37

  • January 4, 2016

    7.3 Miles
    353 Calories
    0 Score
    Rides
    4.00 mi in 12:52
    0.28 mi in 1:40
    0.28 mi in 1:40
    2.78 mi in 10:22

  • December 3, 2015

    13.7 Miles
    655 Calories
    0 Score
    Rides
    1.50 mi in 5:42
    12.18 mi in 38:31

  • December 1, 2015

    11.9 Miles
    550 Calories
    0 Score
    Rides
    1.23 mi in 4:57
    10.67 mi in 34:17

  • June 6, 2015

    13.5 Miles
    651 Calories
    0 Score
    Rides
    13.50 mi in 40:09

  • June 5, 2015

    12.0 Miles
    632 Calories
    0 Score
    Rides
    1.00 mi in 2:47
    11.03 mi in 34:12

  • June 4, 2015

    13.7 Miles
    669 Calories
    0 Score
    Rides
    1.50 mi in 5:54
    12.18 mi in 37:06
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:37

1.0 Miles
22.8 MPH
320 Watts
Redwood Dash

5:42

1.5 Miles
15.7 MPH
120 Watts

Moderate

Dragon Fire

14:58

5.0 Miles
20.0 MPH
224 Watts

Challenging

Monkey Pass

28:37

9.5 Miles
20.0 MPH
254 Watts

Extreme

Thunderball

31:29

10.7 Miles
20.4 MPH
268 Watts
Gut Buster

34:12

11.0 Miles
19.1 MPH
261 Watts
Vindicator

35:41

12.2 Miles
20.4 MPH
280 Watts
Grape Stomper

37:06

12.2 Miles
19.6 MPH
255 Watts
Pyramid Mountain

41:00

13.5 Miles
19.8 MPH
230 Watts
Temple Ridge

38:43

13.5 Miles
20.9 MPH
267 Watts
Ascension

1:00:39

18.3 Miles
18.0 MPH
220 Watts
Savage Revenge

1:03:05

20.0 Miles
19.0 MPH
242 Watts
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