G. Cooperson

Glimmer Cooperson

SUNY - Oswego

20-29

All-time

Miles	71
Calories	2,386
Score	9,040

Glimmer Cooperson

SUNY - Oswego

20-29

May 11, 2015

5.8 Miles

210 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 15:53

1

15:53

2.93

11.1

114

96

127

Lost Trail

2.91 mi in 13:41

1

13:41

2.91

12.8

96

93

156
April 30, 2015

12.7 Miles

406 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:40

1

6:40

1.5

13.5

44

87

171

Mini Mayhem

2.03 mi in 9:29

1

9:29

2.03

12.8

62

85

174

Dragon Fire

0.63 mi in 7:20

0.13

7:20

0.63

5.2

36

59

112

Dragon Fire

1.80 mi in 7:19

0.36

7:19

1.8

14.8

60

113

128

Billy Goat Falls

0.94 mi in 4:03

0.18

4:03

0.94

13.9

29

100

0

Billy Goat Falls

0.84 mi in 3:05

0.16

3:05

0.84

16.3

30

141

153

Dragon Fire

5.00 mi in 27:45

1

27:45

5

10.8

145

63

163
April 29, 2015

9.9 Miles

328 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 17:11

1

17:11

2.91

10.2

90

64

149

Lost Trail

0.28 mi in 2:46

0.10

2:46

0.28

6.1

9

35

99

Lost Trail

0.28 mi in 2:33

0.10

2:33

0.28

6.6

9

42

125

Rolling Thunder

2.04 mi in 10:06

2

10:06

2.04

12.1

64

82

124

Evening Bliss

2.36 mi in 10:37

1

10:37

2.36

13.3

77

97

169

Campus Loop

2.03 mi in 12:17

1

12:17

2.03

9.9

78

83

127
April 28, 2015

16.3 Miles

489 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 16:48

1

16:48

2.36

8.4

68

44

0

Campus Loop

2.03 mi in 13:46

1

13:46

2.03

8.8

53

41

0

Redwood Dash

1.50 mi in 10:08

1

10:08

1.5

8.9

37

37

0

Rolling Thunder

1.02 mi in 6:50

1

6:50

1.02

9.0

27

44

0

Expresso Speedway

1.00 mi in 6:22

1

6:22

1

9.4

25

41

102

Expresso Speedway

2.00 mi in 9:33

2

9:33

2

12.6

54

72

69

Coastal Run

3.37 mi in 13:07

1

13:07

3.37

15.4

122

131

145

Evening Bliss

2.36 mi in 10:41

1

10:41

2.36

13.3

77

96

166

Alpine Splash

0.70 mi in 3:12

0.24

3:12

0.7

13.1

27

118

151
April 27, 2015

11.9 Miles

437 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 14:13

1

14:13

2.93

12.4

125

122

160

Mini Mayhem

0.71 mi in 6:22

0.35

6:22

0.71

6.7

31

58

102

Mini Mayhem

1.15 mi in 5:24

0.57

5:24

1.15

12.8

37

91

147

Coastal Run

3.73 mi in 17:16

1.11

17:16

3.73

13.0

137

109

144

Coastal Run

3.37 mi in 15:11

1

15:11

3.37

13.3

108

94

181
April 24, 2015

1.0 Miles

34 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.00 mi in 4:16

0.50

4:16

1

14.1

34

110

176
April 22, 2015

12.1 Miles

406 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:28

1

15:28

3.37

13.1

106

91

148

Lost Trail

2.91 mi in 13:40

1

13:40

2.91

12.8

95

93

182

Lost Trail

2.91 mi in 13:26

1

13:26

2.91

13.0

95

94

169

Lost Trail

2.91 mi in 11:17

1

11:17

2.91

15.5

109

138

150

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:30

1.0
Miles

13.2
MPH

81
Watts

Expresso Speedway

4:30

1.0 Miles
13.2 MPH
81 Watts

Rolling Thunder

4:54

1.0
Miles

12.6
MPH

89
Watts

Rolling Thunder

4:54

1.0 Miles
12.6 MPH
89 Watts

Redwood Dash

6:40

1.5
Miles

13.4
MPH

87
Watts

Redwood Dash

6:40

1.5 Miles
13.4 MPH
87 Watts

Campus Loop

12:17

2.0
Miles

9.9
MPH

83
Watts

Campus Loop

12:17

2.0 Miles
9.9 MPH
83 Watts

Mini Mayhem

9:29

2.0
Miles

12.8
MPH

85
Watts

Mini Mayhem

9:29

2.0 Miles
12.8 MPH
85 Watts

Evening Bliss

10:37

2.4
Miles

13.2
MPH

97
Watts

Evening Bliss

10:37

2.4 Miles
13.2 MPH
97 Watts

Rabbit Run

16:48

2.4
Miles

8.5
MPH

44
Watts

Rabbit Run

16:48

2.4 Miles
8.5 MPH
44 Watts

Lost Trail

11:17

2.9
Miles

15.5
MPH

138
Watts

Lost Trail

11:17

2.9 Miles
15.5 MPH
138 Watts

Alpine Splash

14:13

2.9
Miles

12.4
MPH

122
Watts

Alpine Splash

14:13

2.9 Miles
12.4 MPH
122 Watts

Coastal Run

13:07

3.4
Miles

15.4
MPH

131
Watts

Coastal Run

13:07

3.4 Miles
15.4 MPH
131 Watts

Moderate

Dragon Fire

27:45

5.0
Miles

10.9
MPH

63
Watts

Dragon Fire

27:45

5.0 Miles
10.9 MPH
63 Watts

All-time

May 11, 2015

5.8 Miles

210 Calories

0 Score

April 30, 2015

12.7 Miles

406 Calories

0 Score

April 29, 2015

9.9 Miles

328 Calories

0 Score

April 28, 2015

16.3 Miles

489 Calories

0 Score

April 27, 2015

11.9 Miles

437 Calories

0 Score

April 24, 2015

1.0 Miles

34 Calories

0 Score

April 22, 2015

12.1 Miles

406 Calories

0 Score

Road

Basic

4:30

4:54

6:40

12:17

9:29

10:37

16:48

11:17

14:13

13:07

Moderate

27:45

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain