U Conn
YMCA - Westport Weston
50-59
U Conn
Millennium Dragons Island Ride of the Week: 9

All-time

Miles 1,453
Calories 61,236
Score 1,714,625

  • February 29, 2020

    10.7 Miles
    420 Calories
    0 Score
    Rides
    10.67 mi in 44:54

  • February 6, 2020

    6.9 Miles
    308 Calories
    0 Score
    Rides
    2.36 mi in 12:24
    4.53 mi in 23:14

  • January 19, 2020

    12.2 Miles
    487 Calories
    0 Score
    Rides
    12.18 mi in 56:54

  • January 12, 2020

    7.9 Miles
    291 Calories
    0 Score
    Rides
    1.02 mi in 4:58
    6.91 mi in 27:50

  • December 30, 2019

    9.3 Miles
    397 Calories
    0 Score
    Rides
    1.43 mi in 6:56
    7.87 mi in 33:10

  • November 21, 2019

    8.8 Miles
    385 Calories
    0 Score
    Rides
    0.89 mi in 6:09
    7.87 mi in 32:42

  • November 17, 2019

    8.4 Miles
    316 Calories
    0 Score
    Rides
    8.38 mi in 32:58

  • October 30, 2019

    8.7 Miles
    352 Calories
    0 Score
    Rides
    1.75 mi in 6:55
    6.91 mi in 25:04

  • October 9, 2019

    9.3 Miles
    365 Calories
    0 Score
    Rides
    2.36 mi in 9:42
    6.91 mi in 25:25

  • October 6, 2019

    8.8 Miles
    335 Calories
    0 Score
    Rides
    1.03 mi in 6:51
    5.43 mi in 21:48
    2.36 mi in 8:43
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Tour d'Expresso 2018
Pick a Level and Complete all the Stages
7 Jul 2018 - 29 Jul 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Vuelta a Expresso 2017
Ride in the Second Annual Vuelta!
19 Aug 2017 - 10 Sep 2017
Titan
Burn 2,500 Calories
July 2017
Giro d'Expresso 2017
Pick a level and complete all the stages!
5 May 2017 - 28 May 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
2017 Game Master Series
Mother of Dragons!
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Summer Games
Ride into history!
5 Aug 2016 - 21 Aug 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Giro d'Expresso
Pick a level and complete all the stages!
6 May 2016 - 29 May 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Pedal to End Cancer 2015
Together we are #ExpressoStrong.
September 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Island
Tamer
Coin Toss
Collector

Challenges

Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 41
Ride of the Week: 41
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 28
Ride of the Week: 28
Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 41
Ride of the Week: 41
Ride of the Week: 34
Ride of the Week: 34
Ride of the Week: 32
Ride of the Week: 32
Mini Giro
Mini Giro
King of the Mountains
King of the Mountains
Top 100 Dragon Hunter
Top 100 Dragon Hunter
Top 100 Ghost Buster
Top 100 Ghost Buster
Mini Giro
Mini Giro
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Ghost Buster
Top 100 Ghost Buster
Tiki Titan
Tiki Titan

Basic

Expresso Speedway

3:05

1.0 Miles
19.2 MPH
201 Watts
Rolling Thunder

3:09

1.0 Miles
19.3 MPH
218 Watts
Redwood Dash

4:37

1.5 Miles
19.3 MPH
198 Watts
Titan Time

6:55

1.8 Miles
15.2 MPH
145 Watts
Campus Loop

6:26

2.0 Miles
18.9 MPH
203 Watts
Mini Mayhem

6:34

2.0 Miles
18.4 MPH
191 Watts
Evening Bliss

7:45

2.4 Miles
18.0 MPH
189 Watts
Rabbit Run

7:38

2.4 Miles
18.4 MPH
200 Watts
Lost Trail

9:22

2.9 Miles
18.6 MPH
206 Watts
Alpine Splash

10:53

2.9 Miles
16.1 MPH
188 Watts
Coastal Run

11:13

3.4 Miles
18.0 MPH
187 Watts
Bent Spoke

14:02

4.0 Miles
16.9 MPH
180 Watts
Fruitdale

14:45

4.4 Miles
18.0 MPH
170 Watts

Moderate

City Express

20:01

4.5 Miles
13.4 MPH
178 Watts
Dragon Fire

16:31

5.0 Miles
18.1 MPH
186 Watts
Billy Goat Falls

19:56

5.4 Miles
16.1 MPH
183 Watts
Broken Spoke

19:09

5.4 Miles
16.7 MPH
180 Watts
Moody Ambush

19:14

5.4 Miles
16.7 MPH
177 Watts
Oblivion

21:42

5.8 Miles
15.9 MPH
155 Watts
Ironhorse Rush

22:12

6.0 Miles
16.1 MPH
173 Watts
Quicksilver

20:33

6.3 Miles
18.4 MPH
195 Watts
Farmers Bluff

24:28

6.9 Miles
16.9 MPH
169 Watts
Stump Puller

23:57

6.9 Miles
17.3 MPH
178 Watts
Apple Grinder

24:59

7.0 Miles
16.6 MPH
171 Watts
Sunday Afternoon

24:49

7.0 Miles
16.8 MPH
177 Watts

Challenging

Ravens Roost

26:11

7.2 Miles
16.5 MPH
181 Watts
Stormy Hollow

27:03

7.4 Miles
16.4 MPH
181 Watts
Odyssey

27:58

7.6 Miles
16.3 MPH
181 Watts
Wicked Workout

29:45

7.9 Miles
15.8 MPH
185 Watts
Oh Mama

29:30

7.9 Miles
15.9 MPH
186 Watts
Rough Rider

28:41

8.4 Miles
17.5 MPH
183 Watts
Falcon Flight

28:18

8.4 Miles
17.7 MPH
181 Watts
Track Fever

29:49

9.0 Miles
18.1 MPH
156 Watts
Monkey Pass

33:07

9.5 Miles
17.2 MPH
180 Watts
Outlaw Rock

38:26

10.0 Miles
15.5 MPH
180 Watts
Camel Country

38:49

10.0 Miles
15.4 MPH
173 Watts
Drifters Peak

40:04

10.2 Miles
15.1 MPH
168 Watts

Extreme

Thunderball

39:20

10.7 Miles
16.3 MPH
166 Watts
Gut Buster

42:59

11.0 Miles
15.2 MPH
178 Watts
Lost Valley

45:37

11.5 Miles
15.1 MPH
177 Watts
Ocean Plunge

53:15

11.8 Miles
13.2 MPH
145 Watts
Vindicator

45:27

12.2 Miles
16.0 MPH
180 Watts
Grape Stomper

44:22

12.2 Miles
16.5 MPH
181 Watts
Pyramid Mountain

47:23

13.5 Miles
17.1 MPH
173 Watts
Temple Ridge

47:16

13.5 Miles
17.1 MPH
172 Watts
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