Ruth Evans
YMCA - South Hampton Roads - Indian River
40-49
Ruth Evans
Double Centurion Giro d'Expresso 2015

All-time

Miles 219
Calories 7,492
Score 15,317

  • October 26, 2015

    6.3 Miles
    212 Calories
    0 Score
    Rides
    6.33 mi in 31:02

  • October 9, 2015

    6.0 Miles
    202 Calories
    0 Score
    Rides
    6.01 mi in 35:06

  • September 30, 2015

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.03 mi in 10:19

  • September 26, 2015

    5.4 Miles
    192 Calories
    0 Score
    Rides
    5.43 mi in 30:33

  • September 22, 2015

    5.0 Miles
    141 Calories
    0 Score
    Rides
    5.00 mi in 25:02

  • September 21, 2015

    4.0 Miles
    126 Calories
    0 Score
    Rides
    4.01 mi in 22:13

  • September 16, 2015

    4.4 Miles
    137 Calories
    0 Score
    Rides
    4.42 mi in 20:34

  • September 15, 2015

    4.5 Miles
    211 Calories
    0 Score
    Rides
    4.53 mi in 35:42

  • September 14, 2015

    3.4 Miles
    113 Calories
    0 Score
    Rides
    3.37 mi in 17:20

  • July 27, 2015

    2.0 Miles
    58 Calories
    0 Score
    Rides
    2.03 mi in 10:07
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Giro d'Expresso 2015
Giro d'Expresso 2015

Basic

Expresso Speedway

5:18

1.0 Miles
11.6 MPH
56 Watts
Rolling Thunder

5:04

1.0 Miles
12.2 MPH
72 Watts
Redwood Dash

7:26

1.5 Miles
12.3 MPH
65 Watts
Campus Loop

10:07

2.0 Miles
12.1 MPH
72 Watts
Mini Mayhem

10:19

2.0 Miles
12.1 MPH
73 Watts
Evening Bliss

12:08

2.4 Miles
11.7 MPH
70 Watts
Rabbit Run

12:50

2.4 Miles
11.1 MPH
69 Watts
Lost Trail

18:13

2.9 Miles
9.7 MPH
54 Watts
Alpine Splash

19:17

2.9 Miles
9.2 MPH
68 Watts
Coastal Run

17:20

3.4 Miles
11.8 MPH
85 Watts
Bent Spoke

22:13

4.0 Miles
10.9 MPH
71 Watts
Fruitdale

20:34

4.4 Miles
13.0 MPH
87 Watts

Moderate

City Express

35:42

4.5 Miles
7.8 MPH
75 Watts
Dragon Fire

24:13

5.0 Miles
12.4 MPH
79 Watts
Billy Goat Falls

39:01

5.4 Miles
8.3 MPH
68 Watts
Broken Spoke

30:33

5.4 Miles
10.7 MPH
81 Watts
Moody Ambush

33:41

5.4 Miles
9.6 MPH
73 Watts
Ironhorse Rush

34:09

6.0 Miles
10.6 MPH
73 Watts
Quicksilver

31:02

6.3 Miles
12.4 MPH
90 Watts
Farmers Bluff

39:45

6.9 Miles
10.5 MPH
63 Watts
Sunday Afternoon

42:13

7.0 Miles
9.9 MPH
64 Watts

Challenging

Ravens Roost

40:10

7.2 Miles
10.8 MPH
80 Watts
Stormy Hollow

51:31

7.4 Miles
8.7 MPH
59 Watts
Falcon Flight

48:12

8.4 Miles
10.4 MPH
63 Watts

Extreme

Gut Buster

1:29:05

11.0 Miles
7.4 MPH
61 Watts
Vindicator

1:21:39

12.2 Miles
9.0 MPH
66 Watts
Savage Revenge

2:29:01

20.0 Miles
8.1 MPH
60 Watts
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