Roger McDonald
YMCA - Metro Atlanta - Summit
50-59
Roger McDonald
McKinley Ride of the Week: 46

All-time

Miles 553
Calories 22,668
Score 0

  • November 15, 2018

    6.9 Miles
    284 Calories
    0 Score
    Rides
    6.91 mi in 24:59

  • November 13, 2018

    5.8 Miles
    295 Calories
    0 Score
    Rides
    5.78 mi in 29:54

  • September 19, 2018

    1.0 Miles
    39 Calories
    0 Score
    Rides
    1.02 mi in 3:48

  • August 27, 2018

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.03 mi in 7:16

  • August 21, 2018

    2.0 Miles
    76 Calories
    0 Score
    Rides
    2.03 mi in 6:53

  • August 16, 2018

    18.3 Miles
    768 Calories
    0 Score
    Rides
    18.30 mi in 1:13:17

  • August 8, 2018

    12.2 Miles
    495 Calories
    0 Score
    Rides
    12.18 mi in 47:31

  • August 7, 2018

    2.4 Miles
    101 Calories
    0 Score
    Rides
    2.36 mi in 7:27

  • July 25, 2018

    2.0 Miles
    78 Calories
    0 Score
    Rides
    2.03 mi in 6:41

  • July 24, 2018

    2.4 Miles
    94 Calories
    0 Score
    Rides
    2.36 mi in 7:42
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 46
Ride of the Week: 46
King of the Mountains
King of the Mountains

Basic

Rolling Thunder

3:48

1.0 Miles
16.4 MPH
152 Watts
Redwood Dash

4:58

1.5 Miles
18.0 MPH
169 Watts
Titan Time

6:11

1.8 Miles
16.6 MPH
171 Watts
Campus Loop

6:53

2.0 Miles
17.6 MPH
162 Watts
Mini Mayhem

6:41

2.0 Miles
18.0 MPH
171 Watts
Evening Bliss

7:27

2.4 Miles
18.8 MPH
203 Watts
Rabbit Run

7:42

2.4 Miles
18.1 MPH
182 Watts
Lost Trail

10:17

2.9 Miles
17.0 MPH
158 Watts
Coastal Run

13:41

3.4 Miles
14.9 MPH
115 Watts
Fruitdale

17:47

4.4 Miles
14.9 MPH
109 Watts

Moderate

City Express

20:37

4.5 Miles
13.3 MPH
158 Watts
Dragon Fire

18:13

5.0 Miles
16.5 MPH
141 Watts
Billy Goat Falls

20:47

5.4 Miles
15.4 MPH
158 Watts
Moody Ambush

19:52

5.4 Miles
16.2 MPH
156 Watts
Oblivion

20:56

5.8 Miles
16.5 MPH
153 Watts
Ironhorse Rush

23:02

6.0 Miles
15.6 MPH
157 Watts
Quicksilver

22:50

6.3 Miles
16.6 MPH
150 Watts
Stump Puller

24:59

6.9 Miles
16.6 MPH
165 Watts
Apple Grinder

25:51

7.0 Miles
16.1 MPH
151 Watts
Sunday Afternoon

25:27

7.0 Miles
16.4 MPH
155 Watts

Challenging

Ravens Roost

27:00

7.2 Miles
16.0 MPH
163 Watts
Stormy Hollow

28:31

7.4 Miles
15.6 MPH
164 Watts
Odyssey

28:19

7.6 Miles
16.1 MPH
168 Watts
Wicked Workout

30:28

7.9 Miles
15.4 MPH
172 Watts
Oh Mama

32:26

7.9 Miles
14.5 MPH
147 Watts
Rough Rider

29:34

8.4 Miles
17.0 MPH
161 Watts
Falcon Flight

30:47

8.4 Miles
16.3 MPH
151 Watts
Monkey Pass

36:58

9.5 Miles
15.5 MPH
140 Watts
Outlaw Rock

41:44

10.0 Miles
14.4 MPH
146 Watts
Camel Country

40:44

10.0 Miles
14.7 MPH
158 Watts
Drifters Peak

42:55

10.2 Miles
14.2 MPH
146 Watts

Extreme

Thunderball

39:47

10.7 Miles
16.1 MPH
158 Watts
Gut Buster

46:52

11.0 Miles
14.0 MPH
139 Watts
Lost Valley

54:34

11.5 Miles
12.7 MPH
126 Watts
Ocean Plunge

48:37

11.8 Miles
14.6 MPH
150 Watts
Vindicator

47:31

12.2 Miles
15.4 MPH
149 Watts
Grape Stomper

49:50

12.2 Miles
14.6 MPH
137 Watts
Pyramid Mountain

51:18

13.5 Miles
15.8 MPH
138 Watts
Ascension

1:13:17

18.3 Miles
14.9 MPH
150 Watts
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