Carmen Ackerman
90-99
Carmen Ackerman
First Mile

All-time

Miles 3
Calories 235
Score 0
  • September 30, 2016

    0.5 Miles
    19 Calories
    0 Score
    Rides
    0.47 mi in 8:24
  • October 3, 2015

    0.3 Miles
    13 Calories
    0 Score
    Rides
    0.30 mi in 5:00
  • May 13, 2015

    0.4 Miles
    13 Calories
    0 Score
    Rides
    0.39 mi in 5:00
Ride 100 Miles for your chance to win $100
September 2016
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
Get on the bike and Race for Pink!
May 2015

Road

First Mile
First Mile

Basic

Expresso Speedway (Timed)

5:00

0.3 Miles
3.8 MPH
18 Watts
Redwood Dash (Timed)

5:00

0.4 Miles
5.1 MPH
20 Watts
Fruitdale (Timed)

5:00

0.2 Miles
2.7 MPH
17 Watts

Moderate

Rolling Thunder (Timed)

5:00

0.1 Miles
0.9 MPH
18 Watts
Evening Bliss (Timed)

5:00

0.1 Miles
0.8 MPH
19 Watts

Challenging

Farmers Bluff (Timed)

5:00

0.1 Miles
1.4 MPH
18 Watts