Martha Dienst
YMCA - Clark Memorial
50-59
Martha Dienst
Millennium Ride of the Week: 31

All-time

Miles 1,475
Calories 57,025
Score 45,540

  • March 14, 2020

    6.3 Miles
    194 Calories
    0 Score
    Rides
    6.33 mi in 31:52

  • March 12, 2020

    6.4 Miles
    209 Calories
    0 Score
    Rides
    1.00 mi in 4:48
    5.43 mi in 27:43

  • March 10, 2020

    5.4 Miles
    175 Calories
    0 Score
    Rides
    5.43 mi in 31:38

  • March 9, 2020

    5.0 Miles
    147 Calories
    0 Score
    Rides
    5.00 mi in 28:08

  • November 14, 2019

    8.3 Miles
    328 Calories
    0 Score
    Rides
    2.91 mi in 10:50
    5.43 mi in 21:38

  • November 1, 2019

    10.3 Miles
    385 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    2.36 mi in 8:53
    6.98 mi in 29:11

  • October 30, 2019

    11.8 Miles
    423 Calories
    0 Score
    Rides
    1.02 mi in 5:00
    4.42 mi in 15:13
    6.33 mi in 25:10

  • October 21, 2019

    7.3 Miles
    260 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    6.33 mi in 25:08

  • September 23, 2019

    8.8 Miles
    327 Calories
    0 Score
    Rides
    1.02 mi in 3:48
    2.36 mi in 9:19
    5.43 mi in 23:26

  • September 16, 2019

    10.4 Miles
    395 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    3.37 mi in 12:27
    6.01 mi in 25:31
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 30
Ride of the Week: 30
Titan
Titan
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 4
Ride of the Week: 4
Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 Ghost Buster
Top 100 Ghost Buster
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

3:26

1.0 Miles
17.3 MPH
159 Watts
Rolling Thunder

3:45

1.0 Miles
16.3 MPH
144 Watts
Redwood Dash

5:46

1.5 Miles
15.4 MPH
116 Watts
Titan Time

7:55

1.8 Miles
13.3 MPH
117 Watts
Campus Loop

7:08

2.0 Miles
17.1 MPH
156 Watts
Mini Mayhem

11:26

2.0 Miles
10.6 MPH
57 Watts
Evening Bliss

8:53

2.4 Miles
15.9 MPH
142 Watts
Rabbit Run

9:20

2.4 Miles
15.2 MPH
127 Watts
Lost Trail

10:50

2.9 Miles
16.1 MPH
147 Watts
Alpine Splash

12:11

2.9 Miles
14.4 MPH
153 Watts
Coastal Run

12:15

3.4 Miles
16.5 MPH
151 Watts
Bent Spoke

14:51

4.0 Miles
16.0 MPH
159 Watts
Fruitdale

14:57

4.4 Miles
17.7 MPH
164 Watts

Moderate

City Express

22:56

4.5 Miles
11.9 MPH
146 Watts
Dragon Fire

18:02

5.0 Miles
16.6 MPH
149 Watts
Billy Goat Falls

21:39

5.4 Miles
14.9 MPH
157 Watts
Broken Spoke

21:31

5.4 Miles
15.0 MPH
145 Watts
Moody Ambush

21:31

5.4 Miles
15.0 MPH
144 Watts
Ironhorse Rush

22:48

6.0 Miles
15.8 MPH
163 Watts
Quicksilver

23:21

6.3 Miles
16.3 MPH
151 Watts
Farmers Bluff

24:29

6.9 Miles
16.9 MPH
167 Watts
Stump Puller

24:38

6.9 Miles
16.8 MPH
168 Watts
Apple Grinder

26:06

7.0 Miles
16.0 MPH
160 Watts
Sunday Afternoon

26:04

7.0 Miles
16.1 MPH
160 Watts

Challenging

Ravens Roost

27:17

7.2 Miles
15.9 MPH
162 Watts
Stormy Hollow

29:00

7.4 Miles
15.4 MPH
162 Watts
Odyssey

31:32

7.6 Miles
14.5 MPH
152 Watts
Wicked Workout

32:41

7.9 Miles
14.4 MPH
164 Watts
Oh Mama

34:02

7.9 Miles
13.9 MPH
151 Watts
Rough Rider

29:59

8.4 Miles
16.8 MPH
164 Watts
Falcon Flight

30:22

8.4 Miles
16.6 MPH
160 Watts
Track Fever

34:24

9.0 Miles
15.7 MPH
122 Watts
Monkey Pass

34:16

9.5 Miles
16.7 MPH
173 Watts
Outlaw Rock

40:32

10.0 Miles
14.8 MPH
166 Watts
Camel Country

41:42

10.0 Miles
14.4 MPH
159 Watts
Drifters Peak

45:51

10.2 Miles
13.3 MPH
136 Watts

Extreme

Gut Buster

46:35

11.0 Miles
14.2 MPH
158 Watts
Lost Valley

50:25

11.5 Miles
13.8 MPH
153 Watts
Ocean Plunge

1:07:57

11.8 Miles
10.5 MPH
96 Watts
Grape Stomper

49:59

12.2 Miles
14.6 MPH
150 Watts
Pyramid Mountain

49:16

13.5 Miles
16.5 MPH
156 Watts
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