BEN OUAMA YOUSSEF
Keep Cool - Montpellier Maurin
30-39
BEN OUAMA YOUSSEF
Double Marathoner

All-time

Miles 73
Calories 3,026
Score 0

  • March 21, 2016

    9.3 Miles
    365 Calories
    0 Score
    Rides
    7.22 mi in 26:37
    2.03 mi in 7:32

  • March 1, 2016

    4.4 Miles
    171 Calories
    0 Score
    Rides
    4.42 mi in 14:51

  • February 6, 2016

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.03 mi in 7:19

  • January 31, 2016

    6.3 Miles
    247 Calories
    0 Score
    Rides
    6.33 mi in 22:52

  • January 24, 2016

    3.8 Miles
    204 Calories
    0 Score
    Rides
    3.77 mi in 18:16

  • January 21, 2016

    13.5 Miles
    510 Calories
    0 Score
    Rides
    13.51 mi in 50:31

  • January 20, 2016

    14.3 Miles
    561 Calories
    0 Score
    Rides
    9.54 mi in 37:42
    4.75 mi in 17:43

  • January 11, 2016

    5.1 Miles
    202 Calories
    0 Score
    Rides
    0.69 mi in 4:11
    4.42 mi in 16:08

  • January 10, 2016

    3.5 Miles
    129 Calories
    0 Score
    Rides
    1.50 mi in 5:11
    1.02 mi in 3:45
    1.00 mi in 3:19

  • January 9, 2016

    4.4 Miles
    153 Calories
    0 Score
    Rides
    4.42 mi in 16:14
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:19

1.0 Miles
17.9 MPH
163 Watts
Rolling Thunder

3:45

1.0 Miles
16.3 MPH
151 Watts
Redwood Dash

5:11

1.5 Miles
17.0 MPH
149 Watts
Mini Mayhem

7:19

2.0 Miles
16.5 MPH
143 Watts
Fruitdale

14:51

4.4 Miles
17.9 MPH
168 Watts

Moderate

Quicksilver

22:52

6.3 Miles
16.6 MPH
156 Watts

Challenging

Ravens Roost

26:37

7.2 Miles
16.4 MPH
162 Watts
Monkey Pass

37:42

9.5 Miles
15.4 MPH
149 Watts

Extreme

Pyramid Mountain

50:31

13.5 Miles
16.1 MPH
144 Watts
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