D. Amadon

Debbie Amadon

50-59

All-time

Miles	79
Calories	2,441
Score	0

Debbie Amadon

Revolution Racquet and Fitness

50-59

August 24, 2015

3.9 Miles

111 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:37

1

6:37

1.5

13.6

41

80

112

Rabbit Run

2.36 mi in 11:08

1

11:08

2.36

12.7

70

82

108
August 17, 2015

2.4 Miles

72 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:44

1

10:44

2.36

13.2

72

88

111
August 7, 2015

3.9 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:47

1

6:47

1.5

13.3

40

76

111

Evening Bliss

2.36 mi in 11:23

1

11:23

2.36

12.4

69

77

107
August 5, 2015

3.9 Miles

111 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:36

1

6:36

1.5

13.6

41

80

114

Rabbit Run

2.36 mi in 11:19

1

11:19

2.36

12.5

70

78

111
August 3, 2015

4.4 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:30

1

9:30

2.03

12.8

57

76

114

Evening Bliss

2.36 mi in 11:03

1

11:03

2.36

12.8

69

82

112
July 29, 2015

4.4 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:45

1

9:45

2.03

12.5

56

73

118

Evening Bliss

2.36 mi in 11:29

1

11:29

2.36

12.3

69

77

116
July 27, 2015

4.5 Miles

120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:32

1

4:32

1

13.2

27

75

113

Redwood Dash

1.50 mi in 7:03

1

7:03

1.5

12.8

39

69

111

Campus Loop

2.03 mi in 9:52

1

9:52

2.03

12.3

55

71

110
July 1, 2015

4.9 Miles

144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:22

1

9:22

2.03

13.0

57

78

120

Lost Trail

2.91 mi in 13:58

1

13:58

2.91

12.5

87

81

115
June 29, 2015

4.4 Miles

127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:22

1

9:22

2.03

13.0

57

79

116

Evening Bliss

2.36 mi in 11:07

1

11:07

2.36

12.7

70

82

115
June 15, 2015

4.4 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:14

1

5:14

1.02

11.7

28

67

115

Coastal Run

3.37 mi in 16:25

1

16:25

3.37

12.3

101

79

118

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:32

1.0
Miles

13.0
MPH

75
Watts

Expresso Speedway

4:32

1.0 Miles
13.0 MPH
75 Watts

Rolling Thunder

5:12

1.0
Miles

11.7
MPH

68
Watts

Rolling Thunder

5:12

1.0 Miles
11.7 MPH
68 Watts

Redwood Dash

6:19

1.5
Miles

14.0
MPH

90
Watts

Redwood Dash

6:19

1.5 Miles
14.0 MPH
90 Watts

Campus Loop

9:12

2.0
Miles

13.2
MPH

84
Watts

Campus Loop

9:12

2.0 Miles
13.2 MPH
84 Watts

Mini Mayhem

9:22

2.0
Miles

12.9
MPH

78
Watts

Mini Mayhem

9:22

2.0 Miles
12.9 MPH
78 Watts

Evening Bliss

10:44

2.4
Miles

13.0
MPH

88
Watts

Evening Bliss

10:44

2.4 Miles
13.0 MPH
88 Watts

Rabbit Run

11:08

2.4
Miles

12.5
MPH

82
Watts

Rabbit Run

11:08

2.4 Miles
12.5 MPH
82 Watts

Lost Trail

13:58

2.9
Miles

12.4
MPH

81
Watts

Lost Trail

13:58

2.9 Miles
12.4 MPH
81 Watts

Alpine Splash

17:06

2.9
Miles

10.2
MPH

84
Watts

Alpine Splash

17:06

2.9 Miles
10.2 MPH
84 Watts

Coastal Run

15:47

3.4
Miles

12.8
MPH

84
Watts

Coastal Run

15:47

3.4 Miles
12.8 MPH
84 Watts

All-time

August 24, 2015

3.9 Miles

111 Calories

0 Score

August 17, 2015

2.4 Miles

72 Calories

0 Score

August 7, 2015

3.9 Miles

109 Calories

0 Score

August 5, 2015

3.9 Miles

111 Calories

0 Score

August 3, 2015

4.4 Miles

126 Calories

0 Score

July 29, 2015

4.4 Miles

125 Calories

0 Score

July 27, 2015

4.5 Miles

120 Calories

0 Score

July 1, 2015

4.9 Miles

144 Calories

0 Score

June 29, 2015

4.4 Miles

127 Calories

0 Score

June 15, 2015

4.4 Miles

129 Calories

0 Score

Road

Basic

4:32

5:12

6:19

9:12

9:22

10:44

11:08

13:58

17:06

15:47

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain