Stéphane Lucas
Energie Cardio - Charlesbourg
40-49
Stéphane Lucas
Double Centurion Ride of the Week: 24

All-time

Miles 346
Calories 12,129
Score 0

  • October 9, 2019

    2.9 Miles
    100 Calories
    0 Score
    Rides
    2.91 mi in 13:06

  • August 30, 2019

    2.4 Miles
    76 Calories
    0 Score
    Rides
    2.36 mi in 11:45

  • August 26, 2019

    3.4 Miles
    114 Calories
    0 Score
    Rides
    3.37 mi in 16:03

  • August 19, 2019

    4.5 Miles
    242 Calories
    0 Score
    Rides
    4.53 mi in 31:17

  • August 13, 2019

    4.5 Miles
    266 Calories
    0 Score
    Rides
    4.53 mi in 29:46

  • June 11, 2019

    2.9 Miles
    99 Calories
    0 Score
    Rides
    2.91 mi in 14:42

  • June 5, 2019

    5.4 Miles
    195 Calories
    0 Score
    Rides
    5.43 mi in 30:36

  • May 28, 2019

    2.4 Miles
    89 Calories
    0 Score
    Rides
    2.36 mi in 10:50

  • May 27, 2019

    2.9 Miles
    113 Calories
    0 Score
    Rides
    2.93 mi in 14:28

  • May 20, 2019

    2.4 Miles
    92 Calories
    0 Score
    Rides
    2.36 mi in 11:03
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 24
Ride of the Week: 24

Basic

Expresso Speedway

3:43

1.0 Miles
16.0 MPH
120 Watts
Rolling Thunder

4:21

1.0 Miles
14.0 MPH
95 Watts
Redwood Dash

5:42

1.5 Miles
15.7 MPH
115 Watts
Campus Loop

7:36

2.0 Miles
16.0 MPH
127 Watts
Mini Mayhem

8:16

2.0 Miles
14.6 MPH
102 Watts
Evening Bliss

9:36

2.4 Miles
14.7 MPH
111 Watts
Rabbit Run

9:06

2.4 Miles
15.4 MPH
123 Watts
Lost Trail

11:35

2.9 Miles
15.1 MPH
121 Watts
Alpine Splash

12:22

2.9 Miles
14.2 MPH
136 Watts
Coastal Run

13:56

3.4 Miles
14.5 MPH
105 Watts
Bent Spoke

18:41

4.0 Miles
12.7 MPH
93 Watts
Fruitdale

17:10

4.4 Miles
15.5 MPH
111 Watts

Moderate

City Express

23:24

4.5 Miles
11.6 MPH
126 Watts
Dragon Fire

21:12

5.0 Miles
14.1 MPH
96 Watts
Billy Goat Falls

28:29

5.4 Miles
11.3 MPH
98 Watts
Broken Spoke

24:23

5.4 Miles
13.1 MPH
101 Watts
Moody Ambush

30:36

5.4 Miles
10.5 MPH
83 Watts
Ironhorse Rush

28:09

6.0 Miles
12.8 MPH
98 Watts
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