I P
YMCA - Medicine Hat - Downtown
50-59
I P
Double Centurion

All-time

Miles 266
Calories 9,635
Score 0

  • October 17, 2016

    5.4 Miles
    181 Calories
    0 Score
    Rides
    5.00 mi in 19:48
    0.39 mi in 1:34

  • September 26, 2016

    7.2 Miles
    274 Calories
    0 Score
    Rides
    7.22 mi in 30:44

  • September 13, 2016

    7.5 Miles
    270 Calories
    0 Score
    Rides
    2.03 mi in 8:24
    5.43 mi in 21:39

  • August 15, 2016

    5.0 Miles
    178 Calories
    0 Score
    Rides
    5.00 mi in 18:43

  • May 4, 2016

    6.9 Miles
    249 Calories
    0 Score
    Rides
    6.91 mi in 27:14

  • April 19, 2016

    8.4 Miles
    304 Calories
    0 Score
    Rides
    8.38 mi in 32:41

  • March 24, 2016

    7.0 Miles
    259 Calories
    0 Score
    Rides
    6.98 mi in 28:14

  • March 21, 2016

    6.9 Miles
    257 Calories
    0 Score
    Rides
    6.91 mi in 27:47

  • March 18, 2016

    5.0 Miles
    172 Calories
    0 Score
    Rides
    5.00 mi in 19:03

  • March 9, 2016

    9.1 Miles
    329 Calories
    0 Score
    Rides
    0.75 mi in 4:29
    8.38 mi in 33:20
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

5:12

1.0 Miles
11.6 MPH
59 Watts
Redwood Dash

6:20

1.5 Miles
14.1 MPH
91 Watts
Campus Loop

8:24

2.0 Miles
14.5 MPH
102 Watts
Mini Mayhem

7:33

2.0 Miles
16.0 MPH
131 Watts
Rabbit Run

9:04

2.4 Miles
15.4 MPH
126 Watts
Alpine Splash

13:19

2.9 Miles
13.1 MPH
124 Watts

Moderate

Dragon Fire

18:43

5.0 Miles
16.0 MPH
134 Watts
Billy Goat Falls

24:10

5.4 Miles
13.3 MPH
122 Watts
Moody Ambush

21:39

5.4 Miles
14.9 MPH
136 Watts
Ironhorse Rush

25:38

6.0 Miles
14.0 MPH
122 Watts
Quicksilver

24:03

6.3 Miles
15.8 MPH
136 Watts
Farmers Bluff

27:14

6.9 Miles
15.2 MPH
129 Watts
Stump Puller

26:42

6.9 Miles
15.5 MPH
136 Watts
Sunday Afternoon

28:14

7.0 Miles
14.8 MPH
129 Watts

Challenging

Ravens Roost

30:44

7.2 Miles
14.1 MPH
125 Watts
Stormy Hollow

31:53

7.4 Miles
14.0 MPH
130 Watts
Odyssey

37:12

7.6 Miles
12.3 MPH
106 Watts
Oh Mama

39:33

7.9 Miles
11.9 MPH
108 Watts
Rough Rider

32:52

8.4 Miles
15.3 MPH
132 Watts
Falcon Flight

32:41

8.4 Miles
15.4 MPH
131 Watts
Monkey Pass

39:02

9.5 Miles
14.7 MPH
127 Watts
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