| Miles | 7 |
| Calories | 203 |
| Score | 0 |
| Miles | 490 |
| Calories | 16,528 |
| Score | 88,313 |
Expresso Speedway
Rolling Thunder
Redwood Dash
Titan Time
Campus Loop
Mini Mayhem
Evening Bliss
Rabbit Run
Lost Trail
Alpine Splash
Coastal Run
Catacombs
Bent Spoke
FruitdaleRide for 200 total miles
Ride for 100 total miles
Ride for 52.4 total miles
Ride for 26.2 total miles
Ride for 5 total miles
Complete your first mile
Ride Mini Mayhem this week (2 miles)
Ride Redwood Dash this week (1.5 miles)
Ride Redwood Dash this week (1.5 miles)
Ride Campus Loop this week (2 miles)
Ride Rolling Thunder this week (1 mile)
Ride Expresso Speedway this week (1 mile)
Finish the designated races.... As fast as you can.
Ride the designated stages.... As fast as you can.
Lost Trail (2.9 miles)
Rolling Thunder (1 mile)
Evening Bliss (2.3 miles)
Alpine Splash (2.9 mi)
Expresso Speedway (1 mi)
Bust 5 ghosts for your chance to win $100.
Evening Bliss (2.3 mi)
Expresso Team Captains are recognized with the official "C" next to their name online. Team Captains have access to a special set of tools to help inspire their Teams where they can can create their own challenges and collaborate directly with the Expresso Head Coach to help shape future of Expresso.
Do you have the right stuff to become a certified Expresso Team Captain?
