Flo Seis
Movida Portet
30-39
Flo Seis
Millennium Ride of the Week: 45

All-time

Miles 1,107
Calories 43,382
Score 0

  • November 25, 2017

    20.1 Miles
    739 Calories
    0 Score
    Rides
    1.00 mi in 4:54
    19.08 mi in 1:15:50

  • November 11, 2017

    12.9 Miles
    474 Calories
    0 Score
    Rides
    1.00 mi in 5:51
    2.36 mi in 7:45
    9.54 mi in 36:59

  • November 10, 2017

    19.5 Miles
    674 Calories
    0 Score
    Rides
    10.00 mi in 37:13
    9.54 mi in 38:07

  • November 4, 2017

    31.4 Miles
    1,143 Calories
    0 Score
    Rides
    2.36 mi in 12:39
    10.01 mi in 42:39
    4.01 mi in 17:23
    15.00 mi in 1:00:52

  • October 28, 2017

    18.9 Miles
    711 Calories
    0 Score
    Rides
    1.00 mi in 5:52
    9.54 mi in 32:33
    8.38 mi in 35:07

  • October 21, 2017

    16.8 Miles
    664 Calories
    0 Score
    Rides
    7.22 mi in 28:31
    9.54 mi in 34:32

  • October 18, 2017

    9.5 Miles
    355 Calories
    0 Score
    Rides
    9.54 mi in 37:32

  • September 22, 2017

    20.1 Miles
    709 Calories
    0 Score
    Rides
    1.02 mi in 5:20
    19.08 mi in 1:24:54

  • September 2, 2017

    32.8 Miles
    1,218 Calories
    0 Score
    Rides
    1.50 mi in 7:22
    16.76 mi in 1:00:00
    9.54 mi in 37:15
    5.00 mi in 18:54

  • August 26, 2017

    31.3 Miles
    1,136 Calories
    0 Score
    Rides
    5.00 mi in 21:14
    16.76 mi in 1:01:16
    9.54 mi in 39:10
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Dragon Fire
Stage 1
2 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Titan 2500
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 32
Ride of the Week: 32
Road Warrior
Road Warrior
King of the Mountains
King of the Mountains
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

2:51

1.0 Miles
20.7 MPH
229 Watts
Rolling Thunder

3:13

1.0 Miles
18.9 MPH
204 Watts
Redwood Dash

4:54

1.5 Miles
18.1 MPH
169 Watts
Campus Loop

6:58

2.0 Miles
17.4 MPH
165 Watts
Mini Mayhem

7:43

2.0 Miles
15.7 MPH
125 Watts
Evening Bliss

12:10

2.4 Miles
12.1 MPH
74 Watts
Rabbit Run

7:45

2.4 Miles
18.0 MPH
180 Watts
Lost Trail

11:36

2.9 Miles
15.1 MPH
122 Watts
Coastal Run

11:15

3.4 Miles
18.0 MPH
178 Watts
Bent Spoke

17:23

4.0 Miles
13.6 MPH
104 Watts
Fruitdale

16:48

4.4 Miles
15.7 MPH
119 Watts

Moderate

City Express

20:14

4.5 Miles
13.5 MPH
163 Watts
Dragon Fire

16:45

5.0 Miles
17.9 MPH
174 Watts
Broken Spoke

19:21

5.4 Miles
16.5 MPH
171 Watts
Quicksilver

23:05

6.3 Miles
16.4 MPH
151 Watts
Farmers Bluff

23:50

6.9 Miles
17.4 MPH
177 Watts
Stump Puller

23:27

6.9 Miles
17.6 MPH
178 Watts
Sunday Afternoon

25:06

7.0 Miles
16.6 MPH
168 Watts

Challenging

Ravens Roost

28:31

7.2 Miles
15.1 MPH
139 Watts
Odyssey

30:58

7.6 Miles
14.7 MPH
146 Watts
Rough Rider

29:22

8.4 Miles
17.1 MPH
165 Watts
Falcon Flight

28:28

8.4 Miles
17.6 MPH
174 Watts
Monkey Pass

32:33

9.5 Miles
17.6 MPH
184 Watts
Outlaw Rock

37:55

10.0 Miles
15.8 MPH
179 Watts
Camel Country

38:12

10.0 Miles
15.6 MPH
176 Watts
Drifters Peak

38:24

10.2 Miles
15.8 MPH
178 Watts

Extreme

Thunderball

38:33

10.7 Miles
16.6 MPH
169 Watts
Gut Buster

47:24

11.0 Miles
13.9 MPH
143 Watts
Pyramid Mountain

47:32

13.5 Miles
17.0 MPH
165 Watts
Temple Ridge

46:34

13.5 Miles
17.4 MPH
176 Watts
Savage Revenge

1:17:38

20.0 Miles
15.4 MPH
160 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default