C. Caruso

Casey Caruso

20-29

All-time

Miles	138
Calories	4,796
Score	0

Casey Caruso

Fitness Concepts - Gardner

20-29

September 22, 2015

2.0 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:50

1

10:50

2.03

11.2

55

62

110
August 31, 2015

2.4 Miles

72 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:51

1

12:51

2.36

11.0

72

70

126
July 31, 2015

1.5 Miles

42 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:17

1

7:17

1.5

12.4

42

73

123
July 16, 2015

1.0 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:01

1

5:01

1.02

12.2

30

77

124
June 29, 2015

2.4 Miles

74 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 11:35

1

11:35

2.36

12.2

74

82

153
June 8, 2015

1.0 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:02

1

5:02

1.02

12.2

30

77

126
June 3, 2015

1.0 Miles

31 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

31

104

0
May 29, 2015

11.4 Miles

408 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 38:03

1

38:03

6.01

9.5

216

71

122

Moody Ambush

5.43 mi in 33:24

1

33:24

5.43

9.8

192

72

114
May 28, 2015

11.0 Miles

454 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 1:16:26

1

1:16:26

11.03

8.7

454

75

129
May 27, 2015

13.2 Miles

430 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 33:20

1

33:20

6.33

11.4

204

78

132

Farmers Bluff

6.91 mi in 37:23

1

37:23

6.91

11.1

225

77

131

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Giro d'Expresso 2015

Basic

Expresso Speedway

4:05

1.0
Miles

14.6
MPH

104
Watts

Expresso Speedway

4:05

1.0 Miles
14.6 MPH
104 Watts

Rolling Thunder

5:01

1.0
Miles

12.2
MPH

77
Watts

Rolling Thunder

5:01

1.0 Miles
12.2 MPH
77 Watts

Redwood Dash

7:17

1.5
Miles

12.3
MPH

73
Watts

Redwood Dash

7:17

1.5 Miles
12.3 MPH
73 Watts

Campus Loop

10:50

2.0
Miles

11.2
MPH

62
Watts

Campus Loop

10:50

2.0 Miles
11.2 MPH
62 Watts

Evening Bliss

12:51

2.4
Miles

10.9
MPH

70
Watts

Evening Bliss

12:51

2.4 Miles
10.9 MPH
70 Watts

Rabbit Run

11:35

2.4
Miles

12.1
MPH

82
Watts

Rabbit Run

11:35

2.4 Miles
12.1 MPH
82 Watts

Lost Trail

16:15

2.9
Miles

10.8
MPH

62
Watts

Lost Trail

16:15

2.9 Miles
10.8 MPH
62 Watts

Bent Spoke

25:24

4.0
Miles

9.3
MPH

69
Watts

Bent Spoke

25:24

4.0 Miles
9.3 MPH
69 Watts

Moderate

Billy Goat Falls

38:48

5.4
Miles

8.3
MPH

58
Watts

Billy Goat Falls

38:48

5.4 Miles
8.3 MPH
58 Watts

Broken Spoke

33:18

5.4
Miles

9.6
MPH

68
Watts

Broken Spoke

33:18

5.4 Miles
9.6 MPH
68 Watts

Moody Ambush

33:24

5.4
Miles

9.6
MPH

72
Watts

Moody Ambush

33:24

5.4 Miles
9.6 MPH
72 Watts

Ironhorse Rush

38:03

6.0
Miles

9.4
MPH

71
Watts

Ironhorse Rush

38:03

6.0 Miles
9.4 MPH
71 Watts

Quicksilver

33:20

6.3
Miles

11.4
MPH

78
Watts

Quicksilver

33:20

6.3 Miles
11.4 MPH
78 Watts

Farmers Bluff

37:23

6.9
Miles

11.1
MPH

77
Watts

Farmers Bluff

37:23

6.9 Miles
11.1 MPH
77 Watts

Sunday Afternoon

42:43

7.0
Miles

9.8
MPH

68
Watts

Sunday Afternoon

42:43

7.0 Miles
9.8 MPH
68 Watts

Challenging

Ravens Roost

43:38

7.2
Miles

9.9
MPH

70
Watts

Ravens Roost

43:38

7.2 Miles
9.9 MPH
70 Watts

Stormy Hollow

51:32

7.4
Miles

8.6
MPH

58
Watts

Stormy Hollow

51:32

7.4 Miles
8.6 MPH
58 Watts

Falcon Flight

49:20

8.4
Miles

10.2
MPH

71
Watts

Falcon Flight

49:20

8.4 Miles
10.2 MPH
71 Watts

Extreme

Gut Buster

1:16:26

11.0
Miles

8.6
MPH

75
Watts

Gut Buster

1:16:26

11.0 Miles
8.6 MPH
75 Watts

Vindicator

1:21:37

12.2
Miles

8.9
MPH

70
Watts

Vindicator

1:21:37

12.2 Miles
8.9 MPH
70 Watts

Savage Revenge

2:44:44

20.0
Miles

7.3
MPH

53
Watts

Savage Revenge

2:44:44

20.0 Miles
7.3 MPH
53 Watts

All-time

September 22, 2015

2.0 Miles

55 Calories

0 Score

August 31, 2015

2.4 Miles

72 Calories

0 Score

July 31, 2015

1.5 Miles

42 Calories

0 Score

July 16, 2015

1.0 Miles

30 Calories

0 Score

June 29, 2015

2.4 Miles

74 Calories

0 Score

June 8, 2015

1.0 Miles

30 Calories

0 Score

June 3, 2015

1.0 Miles

31 Calories

0 Score

May 29, 2015

11.4 Miles

408 Calories

0 Score

May 28, 2015

11.0 Miles

454 Calories

0 Score

May 27, 2015

13.2 Miles

430 Calories

0 Score

Road

Challenges

Basic

4:05

5:01

7:17

10:50

12:51

11:35

16:15

25:24

Moderate

38:48

33:18

33:24

38:03

33:20

37:23

42:43

Challenging

43:38

51:32

49:20

Extreme

1:16:26

1:21:37

2:44:44

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Giro d'Expresso 2015

This rider is a Team Captain