Sharon Callaghan
The Gap Health & Racquet Club
40-49
Sharon Callaghan
Double Centurion Tour d'Expresso 2015

All-time

Miles 260
Calories 11,191
Score 0

  • July 16, 2015

    13.3 Miles
    633 Calories
    0 Score
    Rides
    1.50 mi in 4:54
    2.91 mi in 10:55
    2.03 mi in 7:49
    2.36 mi in 10:01
    4.53 mi in 23:48

  • July 15, 2015

    11.0 Miles
    526 Calories
    0 Score
    Rides
    3.37 mi in 13:44
    7.60 mi in 32:33

  • July 14, 2015

    10.4 Miles
    432 Calories
    0 Score
    Rides
    4.42 mi in 16:57
    6.01 mi in 23:22

  • July 13, 2015

    11.5 Miles
    477 Calories
    0 Score
    Rides
    4.01 mi in 15:34
    7.44 mi in 28:26

  • July 12, 2015

    17.0 Miles
    696 Calories
    0 Score
    Rides
    6.33 mi in 22:54
    10.67 mi in 38:40

  • July 11, 2015

    9.5 Miles
    380 Calories
    0 Score
    Rides
    9.54 mi in 40:52

  • July 10, 2015

    12.9 Miles
    569 Calories
    0 Score
    Rides
    5.00 mi in 18:39
    7.87 mi in 34:17

  • July 9, 2015

    18.3 Miles
    854 Calories
    0 Score
    Rides
    18.30 mi in 1:18:35

  • July 4, 2015

    10.5 Miles
    435 Calories
    0 Score
    Rides
    4.01 mi in 15:50
    5.43 mi in 21:41
    1.02 mi in 3:31

  • July 3, 2015

    6.3 Miles
    282 Calories
    0 Score
    Rides
    1.02 mi in 3:33
    2.93 mi in 12:55
    2.36 mi in 8:47
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Tour d'Expresso 2015
Tour d'Expresso 2015
Giro d'Expresso 2015
Giro d'Expresso 2015

Basic

Expresso Speedway

3:08

1.0 Miles
19.0 MPH
192 Watts
Rolling Thunder

3:31

1.0 Miles
17.3 MPH
183 Watts
Redwood Dash

4:54

1.5 Miles
18.2 MPH
198 Watts
Campus Loop

6:41

2.0 Miles
18.2 MPH
199 Watts
Mini Mayhem

6:48

2.0 Miles
17.9 MPH
191 Watts
Evening Bliss

8:07

2.4 Miles
17.3 MPH
185 Watts
Rabbit Run

8:47

2.4 Miles
16.2 MPH
164 Watts
Lost Trail

10:55

2.9 Miles
16.0 MPH
169 Watts
Alpine Splash

12:55

2.9 Miles
13.7 MPH
153 Watts
Coastal Run

13:44

3.4 Miles
15.0 MPH
152 Watts
Bent Spoke

15:34

4.0 Miles
15.4 MPH
143 Watts
Fruitdale

16:57

4.4 Miles
15.8 MPH
138 Watts

Moderate

City Express

23:48

4.5 Miles
11.6 MPH
158 Watts
Dragon Fire

18:39

5.0 Miles
16.2 MPH
156 Watts
Billy Goat Falls

21:36

5.4 Miles
14.9 MPH
166 Watts
Broken Spoke

21:41

5.4 Miles
15.0 MPH
149 Watts
Moody Ambush

21:29

5.4 Miles
15.0 MPH
163 Watts
Ironhorse Rush

22:17

6.0 Miles
16.2 MPH
162 Watts
Quicksilver

22:34

6.3 Miles
16.9 MPH
157 Watts
Farmers Bluff

25:35

6.9 Miles
16.2 MPH
147 Watts
Sunday Afternoon

29:29

7.0 Miles
14.2 MPH
120 Watts

Challenging

Ravens Roost

28:51

7.2 Miles
15.1 MPH
141 Watts
Stormy Hollow

27:24

7.4 Miles
16.4 MPH
177 Watts
Odyssey

32:33

7.6 Miles
14.2 MPH
171 Watts
Oh Mama

34:17

7.9 Miles
13.9 MPH
154 Watts
Falcon Flight

31:48

8.4 Miles
15.9 MPH
155 Watts
Monkey Pass

40:52

9.5 Miles
14.2 MPH
131 Watts

Extreme

Thunderball

38:40

10.7 Miles
16.6 MPH
171 Watts
Gut Buster

47:38

11.0 Miles
13.9 MPH
144 Watts
Vindicator

53:23

12.2 Miles
13.7 MPH
145 Watts
Ascension

1:18:35

18.3 Miles
14.0 MPH
157 Watts
Savage Revenge

1:23:05

20.0 Miles
14.4 MPH
141 Watts
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