Sean Holmes
The Edge Fitness Clubs - Norwalk
30-39
Sean Holmes
Marathoner

All-time

Miles 31
Calories 1,124
Score 0

  • May 10, 2015

    15.3 Miles
    573 Calories
    0 Score
    Rides
    2.03 mi in 7:43
    1.50 mi in 5:06
    4.42 mi in 15:38
    1.00 mi in 3:07
    2.93 mi in 11:59
    2.36 mi in 8:28
    1.02 mi in 3:34

  • May 9, 2015

    15.3 Miles
    525 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    1.02 mi in 3:40
    2.91 mi in 11:27
    2.36 mi in 8:47
    2.03 mi in 7:44
    6.00 mi in 24:19
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Farthest Challenge
20 Apr 2015 - 20 May 2015
Fastest Challenge
20 Apr 2015 - 20 May 2015

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:07

1.0 Miles
18.9 MPH
189 Watts
Rolling Thunder

3:34

1.0 Miles
17.1 MPH
157 Watts
Redwood Dash

5:06

1.5 Miles
17.3 MPH
150 Watts
Campus Loop

7:44

2.0 Miles
15.7 MPH
127 Watts
Mini Mayhem

7:43

2.0 Miles
15.6 MPH
124 Watts
Evening Bliss

8:28

2.4 Miles
16.5 MPH
151 Watts
Rabbit Run

8:47

2.4 Miles
16.0 MPH
138 Watts
Lost Trail

11:27

2.9 Miles
15.3 MPH
129 Watts
Alpine Splash

11:59

2.9 Miles
14.6 MPH
151 Watts
Fruitdale

15:38

4.4 Miles
17.0 MPH
146 Watts
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