carlos gonzalez
YMCA - South Hampton Roads - Suffolk
30-39
carlos gonzalez
Double Centurion Coin Toss Ride of the Week: 3

All-time

Miles 331
Calories 13,535
Score 706,387

  • April 16, 2018

    1.8 Miles
    69 Calories
    0 Score
    Rides
    1.75 mi in 6:21
    Goal: 30 Minutes

  • February 7, 2018

    3.5 Miles
    137 Calories
    0 Score
    Rides
    1.50 mi in 4:52
    1.02 mi in 3:38
    Goal: 1 Completed Lap
    1.00 mi in 3:06
    Goal: 1 Completed Lap

  • January 14, 2018

    2.4 Miles
    96 Calories
    0 Score
    Rides
    2.36 mi in 7:48

  • January 7, 2018

    5.4 Miles
    230 Calories
    0 Score
    Rides
    5.37 mi in 20:17
    Goal: 1 Completed Lap

  • January 2, 2018

    6.7 Miles
    251 Calories
    0 Score
    Rides
    6.74 mi in 23:54
    Goal: 2 Completed Laps

  • November 21, 2017

    6.9 Miles
    271 Calories
    0 Score
    Rides
    6.91 mi in 24:34

  • November 11, 2017

    5.3 Miles
    221 Calories
    0 Score
    Rides
    2.93 mi in 11:14
    Goal: 1 Completed Lap
    2.36 mi in 8:03
    Goal: 1 Completed Lap

  • November 2, 2017

    10.7 Miles
    478 Calories
    0 Score
    Rides
    10.01 mi in 39:06
    Goal: 1 Completed Lap
    0.65 mi in 2:11
    Goal: 1 Completed Lap

  • November 1, 2017

    4.4 Miles
    167 Calories
    0 Score
    Rides
    4.40 mi in 15:11
    Goal: 15 Minutes

  • February 20, 2017

    2.5 Miles
    87 Calories
    0 Score
    Rides
    78,700 points
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Pedal to End Cancer 2015
Together we are #ExpressoStrong.
September 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Coin Toss
Collector

Challenges

Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 44
Ride of the Week: 44
Grand Yeti
Grand Yeti
Mini Yeti
Mini Yeti
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Ghost Buster
Top 100 Ghost Buster

Basic

Expresso Speedway

3:06

1.0 Miles
19.0 MPH
189 Watts
Rolling Thunder

3:38

1.0 Miles
16.8 MPH
164 Watts
Redwood Dash

4:52

1.5 Miles
18.5 MPH
173 Watts
Titan Time

6:21

1.8 Miles
16.0 MPH
158 Watts
Campus Loop

7:33

2.0 Miles
16.1 MPH
137 Watts
Mini Mayhem

6:40

2.0 Miles
18.1 MPH
179 Watts
Evening Bliss

7:48

2.4 Miles
17.9 MPH
181 Watts
Rabbit Run

8:03

2.4 Miles
17.5 MPH
169 Watts
Lost Trail

9:57

2.9 Miles
17.5 MPH
178 Watts
Alpine Splash

10:34

2.9 Miles
16.6 MPH
191 Watts
Coastal Run

11:57

3.4 Miles
16.9 MPH
151 Watts
Bent Spoke

15:17

4.0 Miles
15.5 MPH
147 Watts
Fruitdale

15:17

4.4 Miles
17.3 MPH
157 Watts

Moderate

City Express

19:52

4.5 Miles
13.6 MPH
166 Watts
Dragon Fire

16:43

5.0 Miles
17.9 MPH
177 Watts
Billy Goat Falls

20:17

5.4 Miles
15.9 MPH
165 Watts
Broken Spoke

19:52

5.4 Miles
16.1 MPH
165 Watts
Moody Ambush

18:58

5.4 Miles
16.9 MPH
176 Watts
Ironhorse Rush

20:51

6.0 Miles
17.2 MPH
187 Watts
Quicksilver

22:48

6.3 Miles
16.6 MPH
157 Watts
Farmers Bluff

23:43

6.9 Miles
17.5 MPH
177 Watts
Stump Puller

24:34

6.9 Miles
16.9 MPH
160 Watts
Apple Grinder

24:27

7.0 Miles
17.0 MPH
176 Watts

Challenging

Stormy Hollow

26:53

7.4 Miles
16.6 MPH
174 Watts
Wicked Workout

31:35

7.9 Miles
14.9 MPH
159 Watts
Oh Mama

31:08

7.9 Miles
15.1 MPH
170 Watts
Monkey Pass

34:01

9.5 Miles
16.8 MPH
171 Watts
Camel Country

39:06

10.0 Miles
15.3 MPH
169 Watts

Extreme

Gut Buster

43:55

11.0 Miles
14.9 MPH
164 Watts
Grape Stomper

47:20

12.2 Miles
15.4 MPH
158 Watts
Savage Revenge

1:26:09

20.0 Miles
13.9 MPH
136 Watts
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