David Laurent
Keep Cool - Essey Les Nancy
20-29
David Laurent
Centurion Tour d'Expresso 2015

All-time

Miles 149
Calories 6,511
Score 0

  • July 28, 2015

    6.9 Miles
    290 Calories
    0 Score
    Rides
    5.43 mi in 19:25
    1.50 mi in 4:46

  • July 27, 2015

    10.8 Miles
    518 Calories
    0 Score
    Rides
    6.01 mi in 21:32
    4.78 mi in 21:51

  • July 25, 2015

    11.0 Miles
    467 Calories
    0 Score
    Rides
    3.37 mi in 11:27
    7.60 mi in 30:21

  • July 24, 2015

    13.7 Miles
    556 Calories
    0 Score
    Rides
    2.91 mi in 10:06
    4.42 mi in 14:01
    6.33 mi in 21:56

  • July 22, 2015

    12.5 Miles
    573 Calories
    0 Score
    Rides
    2.36 mi in 7:44
    2.03 mi in 6:29
    8.13 mi in 31:51

  • July 21, 2015

    7.4 Miles
    331 Calories
    0 Score
    Rides
    7.44 mi in 27:39

  • July 20, 2015

    4.0 Miles
    179 Calories
    0 Score
    Rides
    4.01 mi in 13:24

  • July 19, 2015

    6.0 Miles
    233 Calories
    0 Score
    Rides
    5.00 mi in 17:32
    1.02 mi in 3:28

  • July 18, 2015

    18.3 Miles
    805 Calories
    0 Score
    Rides
    18.30 mi in 1:15:48

  • July 11, 2015

    5.3 Miles
    240 Calories
    0 Score
    Rides
    2.93 mi in 10:50
    2.36 mi in 7:47
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Tour d'Expresso 2015
Tour d'Expresso 2015

Basic

Rolling Thunder

3:28

1.0 Miles
17.6 MPH
172 Watts
Redwood Dash

4:46

1.5 Miles
18.9 MPH
188 Watts
Campus Loop

6:29

2.0 Miles
18.8 MPH
195 Watts
Evening Bliss

7:44

2.4 Miles
18.0 MPH
186 Watts
Rabbit Run

7:47

2.4 Miles
18.1 MPH
191 Watts
Lost Trail

10:06

2.9 Miles
17.3 MPH
170 Watts
Alpine Splash

10:50

2.9 Miles
16.2 MPH
190 Watts
Coastal Run

11:27

3.4 Miles
17.6 MPH
174 Watts
Bent Spoke

13:24

4.0 Miles
17.8 MPH
199 Watts
Fruitdale

14:01

4.4 Miles
18.9 MPH
191 Watts

Moderate

City Express

19:25

4.5 Miles
14.0 MPH
187 Watts
Dragon Fire

17:32

5.0 Miles
17.1 MPH
160 Watts
Broken Spoke

19:25

5.4 Miles
16.6 MPH
173 Watts
Ironhorse Rush

21:32

6.0 Miles
16.7 MPH
181 Watts
Quicksilver

21:56

6.3 Miles
17.3 MPH
172 Watts

Challenging

Stormy Hollow

27:39

7.4 Miles
16.1 MPH
175 Watts
Odyssey

30:21

7.6 Miles
15.0 MPH
158 Watts
Oh Mama

29:19

7.9 Miles
16.1 MPH
192 Watts
Monkey Pass

33:52

9.5 Miles
16.9 MPH
175 Watts
Drifters Peak

41:43

10.2 Miles
14.6 MPH
160 Watts

Extreme

Thunderball

39:03

10.7 Miles
16.4 MPH
178 Watts
Ascension

1:15:48

18.3 Miles
14.4 MPH
153 Watts
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